Impulse Leisure - Thurrock

Impulse Leisure - Thurrock Our Centres include Belhus Park, Blackshots and Corringham; offering a number of membership packages tailored to suit your needs.

Back to School, Back to Routine🏫With the new school year fast approaching, what better time is there to get your kids ba...
06/09/2026

Back to School, Back to Routine🏫

With the new school year fast approaching, what better time is there to get your kids back into an active routine?

At Impulse Leisure, our junior memberships are the perfect way to keep your little ones active and healthy as they adjust to their new classes.

We've got you covered:
🏊Swimming lessons designed to build confidence in the water
🏋️Supervised gym lessons for teens aged 11-15
🕺Fitness Classes - including street dance (Belhus and Blackshots only) to shake off those first-day nerves

Back-to-back kids' activities at a low cost. What more could you want?

Visit our website to sign up now👇
https://www.impulseleisure.co.uk/juniors

Backside to Trackside is BACK this September! 🏃‍♀️🏃‍♂️Ready to lace up your trainers and take on a new challenge?Our pop...
05/09/2026

Backside to Trackside is BACK this September! 🏃‍♀️🏃‍♂️

Ready to lace up your trainers and take on a new challenge?

Our popular FREE Backside to Trackside programme is returning to Thurrock Impulse Leisure Centre, helping beginners and those returning to exercise build confidence, improve fitness and work towards an incredible achievement.

✅ 9-week programme
✅ Running & walking sessions
✅ Professional coaching and support
✅ Perfect for beginners
✅ Finish with a 5K fun run and earn your medal 🏅

Whether you're starting from scratch or getting back into fitness, there's never been a better time to join our supportive community.

📅Starting this September!

Find out more and get ready to sign up: 👉 https://backsidetotrackside.co.uk/

🏃 Why not make this the week you start running?Join us every Wednesday and Saturday for friendly, coach-led sessions des...
01/09/2026

🏃 Why not make this the week you start running?

Join us every Wednesday and Saturday for friendly, coach-led sessions designed to help you improve your fitness, build confidence, and enjoy running with a supportive local community.

Whether you're a complete beginner or a regular runner, everyone is welcome:

• Wednesdays: 7:30 pm - 8:30 pm
• Saturdays: 8:00 am - 9:00 am

Join us for just £4 per session and be part of our friendly running community! With the programme running until 26th September, now's the perfect time to get involved.

Join us Monday to Friday for a fantastic programme of activities designed for all ages and abilities. ☀️🕰️ Hurry, our su...
31/08/2026

Join us Monday to Friday for a fantastic programme of activities designed for all ages and abilities. ☀️

🕰️ Hurry, our summer offers run out soon!

Enjoy:
🏊‍♀️ Swimming, Tiny Tots and Family Fun sessions
🏋️ Extra Junior Gym sessions and Fitness Classes for ages 11-13
🍰 Great value café offers - Box Meals for just £6 and Coffee & Cake for only £4

➕ Plus plenty of additional activities and special events throughout the summer!

Our special summer holiday activities are running from 20th July to 31st August.

Find out more and plan your summer. ⬇️
https://www.impulseleisure.co.uk/summer/

It's time to boost your water confidence and get splashing this summer at Impulse Leisure! 🏊‍♂️Our iSwim programme offer...
30/08/2026

It's time to boost your water confidence and get splashing this summer at Impulse Leisure! 🏊‍♂️

Our iSwim programme offers:
✔️A curriculum aligned with Swim England Standards
✔️Qualified, supportive instructors
✔️Holiday crash courses to boost confidence quickly
✔️skills that last a lifetime in pools, lakes and at the seaside
🌟Plus so much more!

Our lessons are available for all ages and abilities!

Learn to swim, improve current skills and build on your water safety skills this summer. ☀️

For more information, visit the link below. ⬇️
https://www.impulseleisure.co.uk/swimming/swimming-lessons

Bank Holiday opening times for Blackshots, Corringham and Belhus Leisure Centres!💪Monday 31st August, our centres will b...
30/08/2026

Bank Holiday opening times for Blackshots, Corringham and Belhus Leisure Centres!💪

Monday 31st August, our centres will be open:
Blackshots and Corringham: 06:00 - 13:00

Belhus: 07:00 - 13:00
Cape/ Golf: Closed at 4 pm

The Civic Hall will be closed!

We hope everyone has a lovely bank holiday weekend!😆

22/08/2026

Hear from our Falls Prevention Programme attendees!

Find out how Judy, Lauren and Elaine have benefited from our Falls Prevention Programme, improving their strength, balance and confidence, and why they would recommend it to others.

Think this programme could help you?

Our Falls Prevention Programme is designed to help reduce the risk of falls while improving strength, balance and mobility in a friendly, supportive environment.

Check your eligibility and self-refer today to take the first step towards staying stronger, more confident and more independent.

Self-refer here ⬇️
https://secure.refer-all.net/referrals/ImpulseLeisure/Refer

Have your say on women’s health in Thurrock. 💜Healthwatch Thurrock is leading a borough-wide Women's Health Needs Assess...
22/08/2026

Have your say on women’s health in Thurrock. 💜

Healthwatch Thurrock is leading a borough-wide Women's Health Needs Assessment to understand better the experiences, needs, and challenges faced by women living in Thurrock.

Women across Thurrock are invited to complete the survey and share their views. To help gather feedback from local women, Tarnya Bennett from Healthwatch Thurrock will be visiting the café on Tuesday 2 September at 11:30 am.

This is a great opportunity to ask questions, learn more about the project, and discuss your experiences in a welcoming setting.

Whether your experiences have been positive or challenging, your feedback can help improve services for women across the borough.

📅Tuesday 2 September
🕦11:30 am
📍Impulse Leisure Café

Complete the survey here: https://airtable.com/appmxTqWoY5e4USzb/shrK8SNHVcGTkXVP5

Please share with friends, family, colleagues and community groups to help ensure as many voices as possible are heard before the engagement period closes on 30 September 2026. 💜

21/08/2026

Thank you to everyone who attended a Big Lunch this summer! We welcomed approximately 1,800 people to the event at Blackshots, the biggest attendance of any Big Lunch ever 🙌🏼

Please see the post below for your chance to give feedback on the events and help improve them in the future ⬇️

Create the perfect family day out this summer at Corringham Leisure Centre! 👨‍👩‍👧‍👦Explore our fun splash sessions with ...
21/08/2026

Create the perfect family day out this summer at Corringham Leisure Centre! 👨‍👩‍👧‍👦

Explore our fun splash sessions with slides throughout the week!

Plunge into our activities:
🏊‍♀️Fun Pool Sessions, Monday - Wednesday
📅Sessions running Monday - Friday
👨‍👩‍👧‍👦Activities perfect for kids and families

➕Plus, experience great gym equipment, our seven swimming pools, 90+ fitness classes per week and our health suites across our Impulse Leisure centres!

Our special summer holiday activities are running from 20th July to 31st August.

Make this your summer to remember. ☀️

Visit the link below and book your activities today. ⬇️
https://www.impulseleisure.co.uk/summer/ #

Address

Blackshots Lane
Grays
RM162JU

Telephone

+441375375533

Website

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