Fleetwood Health and Fitness Centre

Fleetwood Health and Fitness Centre Fleetwood Health and Fitness Centre works in partnership with Wyre Council, Fylde Council and the NHS.

🎉ARE YOU READY FOR THE ULTIMATE FITNESS CHALLENGE🎉It's National Fitness Day, and we are celebrating with FREE activities...
15/09/2026

🎉ARE YOU READY FOR THE ULTIMATE FITNESS CHALLENGE🎉It's National Fitness Day, and we are celebrating with FREE activities, epic gym challenges, and goodies waiting to be won between 9AM and 6PM! 🎁

Think you've got what it takes to conquer The Dumbbell Peak? ⛰️🔥

Bring a friend, they could win you an iPad Pro!, bring your game face, and take on the gauntlet
😓800m Run (Get those legs moving!
🏋️ 30 Alternating reverse lunge
🏋️ 20 alternating snatches
💥 10 devil presses (Show us what you're made of!)
🏋️20 alternating hang clean and press
🍑 30 squats
😓 400m run

The weights:👩 Ladies: 7kg👨 Men: 12kg

Tag your favorite workout buddy below and dare them to take on the peak with you! Tag, share, and lets smash it!

September is World Alzheimer’s Month 🧠Dementia affects millions of families, yet many early signs are often dismissed as...
14/09/2026

September is World Alzheimer’s Month 🧠

Dementia affects millions of families, yet many early signs are often dismissed as "just getting older." This month is all about raising awareness, reducing stigma, and learning how we can actively support our brain health at any stage of life.

3 Habits for a Healthier Brain:

Challenge your mind: Learn a new language, try a musical instrument, solve puzzles, or read. Keeping your brain active builds cognitive reserve!
Stay socially connected: Regularly chatting with friends, volunteering, or joining community groups keeps your brain engaged and fights isolation.
Eat a rainbow: A Mediterranean-style diet packed with leafy greens, berries, nuts, and healthy fats (like olive oil) directly supports brain function.

Join us and become a Dementia Friend at dementiafriends.org.uk.

My Healthy Way

13/09/2026

But so true!!!
Come and have fun with us in our swimming lessons!

13/09/2026

🏋️Strength and Conditioning with Sarah Lucas
Ready to get stronger and burn serious calories? Join Sarah Monday night from 7:00pm - 7:45pm for a high intensity, hybrid functional training session!

This fast-paced class blends:
🎯 Strength training & powerlifting to build muscle
🎯 Plyometric bodyweight movements for explosive power
🎯 Cardio endurance to push your limits
Secure a spot now! Book via the Leisure Centre app or call us directly at 01253 771505. See you there!

🚴 Ready to ride the rhythm?Spin to the beat and crush your cardio goals with Sarah Lucas this Monday! If you love high-e...
12/09/2026

🚴 Ready to ride the rhythm?
Spin to the beat and crush your cardio goals with Sarah Lucas this Monday! If you love high-energy music, epic playlists, and a workout that feels like a party, this is your class.
📅 Monday I 6:00 PM - 6:45 PM
📌 Fleetwood Health and Fitness Centre
Bikes fill up fast so book on your Leisure Centre app or ring 01253 771505.

🚌Back to school and for some SCHOOL SWIMMING LESSONS! 🚸We love seeing all the local schools file in for their lessons wi...
12/09/2026

🚌Back to school and for some SCHOOL SWIMMING LESSONS!

🚸We love seeing all the local schools file in for their lessons with us!

👩🏼‍🏫School swim lessons follow a strict criteria of skills to be learned for KS2 and are a great addition to your swim education

‼HOWEVER‼

They are not a replacement for your regular swimming lessons!

🏊Make sure you keep up your child's after school lessons too to ensure they have a fully rounded knowledge of how to be safe in the water for life!

🤩We have swimming lessons EVERY DAY so get your child booked in now and join our swim school!

https://www.leisurecentre.com/fleetwood-health-and-fitness-centre/swimming-lessons

11/09/2026

How to get into the centre during the refurbishment!

‼️CUSTOMER NOTICE‼️🏃🏻‍♀️🏊‍♂️🚴‍♀The annual Fleetwood Triathlon will take place on Sunday 13th September🏃🏻‍♀️🏊‍♂️🚴‍♀This i...
11/09/2026

‼️CUSTOMER NOTICE‼️

🏃🏻‍♀️🏊‍♂️🚴‍♀The annual Fleetwood Triathlon will take place on Sunday 13th September🏃🏻‍♀️🏊‍♂️🚴‍♀

This is a reminder that the car park will not be available on this day and there will be road closures around the area so please check before you travel.

https://www.britishtriathlon.org/events/2026---fleetwood-triathlon_16897

Address

The Esplanade
Fleetwood
FY76HF

Telephone

+441253771505

Website

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