Parley Cross Pharmacy and Post Office

Parley Cross Pharmacy and Post Office Locally owned community pharmacy & post office.

07/09/2026

🧘‍♀️ How to Manage Stress: 3 Simple Ways to Reduce It! 🌼

Practice Deep Breathing 🌬️

Take a moment to inhale deeply through your nose and exhale slowly through your mouth. This simple technique can help calm your mind and reduce tension.

Make Time for Yourself Every Day ⏳

Dedicate at least 15 minutes daily to do something you enjoy. Whether it’s reading, meditating, or just enjoying a quiet moment, this time is essential for your mental well-being.

Disconnect from Social Media 📵

Reducing your time on social media allows you to focus on the present and significantly decrease anxiety. Embrace the moment around you!

Taking care of your mental health is just as important as your physical health! If you’re feeling overwhelmed, don’t hesitate to reach out to our team for support. 💚

Our flu clinics open on Thursday 1st October — and you can book your appointment now.Flu isn't just a bad cold. For over...
04/09/2026

Our flu clinics open on Thursday 1st October — and you can book your appointment now.

Flu isn't just a bad cold. For over-65s, pregnant women, young children and anyone living with a long-term condition, it can be genuinely serious and it moves through families fast once winter sets in.

Getting vaccinated protects you, and it protects the people around you.

📅 Appointments available from 1st October
📍 Book at any of our branches across
💷 Free on the NHS if you're eligible — not sure? Ask us and we'll check for you
🗓️ Private appointments available for everyone else

Book online here 👉 medicineclinic.co.uk
Or pop into your local branch and we'll book you in at the counter.

Not sure whether it's right for you? Have a word with one of our pharmacists — no appointment needed.

01/09/2026

Book Your Consultation ONLINE in 3 Simple Steps! 💻

Visit our website and select the type of consultation you need. 🌐

Explore our range of services, from general check-ups to specialist consultations, and find the one that suits you best.

Choose your preferred date and time. 📅

We offer flexible scheduling to accommodate your busy lifestyle. Pick a slot that works for you!

Confirm your appointment and receive a notification. ✅

After confirming, you'll receive an email or SMS reminder to ensure you don’t miss your appointment.

It’s that easy! Take charge of your health today and enjoy the convenience of online consultations from the comfort of your home.

28/08/2026

🌟 Tips for a Healthy Life! 🌟

Stay Hydrated 💧
Drink at least 8 glasses of water daily to keep your body functioning well and support digestion.

Eat More Fruits and Vegetables 🍏🥦
Include a variety of fruits and veggies in your meals—aim for five servings a day for vital nutrients and antioxidants.

Engage in Regular Physical Activity 🚴‍♂️
Get at least 150 minutes of moderate exercise weekly, plus strength training. Choose activities you enjoy for better results!

Prioritise Quality Sleep 😴
Aim for 7-9 hours of sleep each night to help your body recover. Stick to a bedtime routine for improved sleep quality.

Embrace these healthy habits for a happier life! 🌈

👉 Book your wellness consultation today!

#

27/08/2026

Struggling with earwax build-up? Our microsuction earwax removal service is the latest in ear care technology! 🌟

With a gentle suction process, our expert team will leave your ears feeling clear and healthy in just 25-30 minutes. 🕒

Don't forget to soften the wax 4-5 days before your appointment for the best experience! 🧴💧

Book your consultation today in-store or online for better hearing and healthier ears! 🙌

24/08/2026

Struggling with acne? Learn all about this common skin condition and how to manage it effectively. For more in-depth information on acne and other health issues, visit your local Medicine Clinic Pharmacy and speak to the Pharmacist! 🌐

👉 https://medicineclinic.co.uk/

21/08/2026

Streamline your life with our easy online ordering! 📱💻 Order your prescriptions anytime, anywhere, and get them delivered right to your door. No more waiting in line or missing orders—just convenient, secure service at your fingertips. Check it out now! 🚚💊

🔗 https://medicineclinic.co.uk/

The holidays are winding down, the routines are coming back — and if a fresh start has been on your mind, you're in good...
19/08/2026

The holidays are winding down, the routines are coming back — and if a fresh start has been on your mind, you're in good company. 🌱

Our Weight Loss Clinic is about more than medication. It's a supported programme with GPhC-registered pharmacists, ongoing guidance on nutrition and mindset, and a team you can actually talk to — built around you and your goals, whatever they are.

No fad diets. No quick fixes. No judgement.

If you're ready — or just want to understand what's involved — book a consultation and we'll take it from there. 💙

📍 Branches across the south · 💻 Book at medicineclinic.co.uk

17/08/2026

Quick Tips for Healthy Living:

🥗 Balanced Diet: Include a variety of colourful fruits and veggies in your meals for better nutrition.

🏃‍♀️ Stay Active: A 10-minute walk can boost your mood and energy levels.

💉 Regular Health Check-Ups: Keep track of your health with regular check-ups to stay proactive.

Small steps lead to big improvements in your health—take action today!

13/08/2026

🩺 Ready for Your Health Check? Let’s Get Started!

1️⃣ Personalised Consultation with Expert Guidance
We'll talk through your health goals to ensure a tailored experience just for you. 💬

2️⃣ Comprehensive Tests: Blood Pressure, Cholesterol, and More
We assess your vital health markers for a clearer picture of your overall health. 💉

3️⃣ Receive Your Results with Professional Insights
Your results will help you take control of your health with informed decisions. 📊

4️⃣ Feel Confident and Empowered About Your Health
Get peace of mind with expert health advice and a clear path to a healthier future. 💚

Start your health journey today and feel empowered every step of the way!

Learn more: medicineclinic.co.uk

Address

143 New Road
Ferndown
BH228EB

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 1pm

Telephone

+441202573191

Website

Alerts

Be the first to know and let us send you an email when Parley Cross Pharmacy and Post Office posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Organisation

Send a message to Parley Cross Pharmacy and Post Office:

Shortcuts

Share

Category