STEPS - West

03/12/2021

We've moved!
We have been moved over to Brighton Housing Trust.
Please be aware that self referrals are still welcome and we are still able to support new and old clients in exactly the same way as previously. Aged 60+.
Please send all email referrals to; [email protected]

Change of name of the organisation delivering STEPS West:
BHT Sussex
Unit 5A
Chaucer Business Park
Dittons Road
Polegate
Bn26 6QH

Main number: 01323 636448
Please feel free to comment on this post also if you have any further questions regarding our services.
We look forward to hearing from you all soon.

28/10/2021

27/10/2021

Pumpkin Sale @ The Sovereign Harbour.
A fun activity for all the family

The fab Rotary Club of Sovereign Harbour will be selling pumpkins for halloween in aid of ourselves and RNLI at Sovereign Harbour Waterfront from 25th-29th October, 11am-4pm- go along and pick one up if you're around!

27/10/2021

Some helpful tips on how to keep your home warm this winter.

As we head into the colder months, it's important to ensure any problems in your home are sorted before they become an emergency. Read our tips on making sure your home is winter ready: https://bit.ly/3aHcyqM

19/10/2021

Some more useful information regarding Parkinson's and an explanation on some of the symptoms.

Excessive daytime sleepiness is a non-motor symptom of Parkinson’s, but researchers aren’t sure whether it’s part of how Parkinson’s progresses or if it’s caused by Parkinson’s medication.

We hear from Parkinson’s nurse Lee Kieft who explains more about the phenomenon.

Click to read more 👉🏾 https://prksn.uk/3aKMKKw

12/10/2021

Sometimes we just need to relax, and here is some helpful tips as to how we can do this.

Finding the time to practice is a great way to take care of our .

FutureLearn has put together some information on why it’s useful, how you can be more and some exercises you can try 👉 https://bit.ly/2UWnvRf

08/10/2021

Sign Carers UK's petition on funding for social care. The Prime Minister has repeatedly promised to fix care once and for all, but the Government’s recently announced plans will not see funding for social care increase significantly until 2023. For many carers who are in desperate need of support right now, this will simply be too late. Call on the Chancellor, Rishi Sunak, to stop these delays and to provide local councils with the funding they require to support those most in need at the Government’s upcoming Spending Review on 27th October. Sign it here. https://action.carersuk.org/page/91021/petition

07/10/2021

Happy Thursday, we're nearly there!

Another busy week here at STEPs.
I've just come across this lovely picture taken on Eastbourne Beach and thought I would share this.
Have a lovely day.

06/10/2021

It's that time of year again, have you booked your flu jab? Further information is shown below.

colleagues don’t forget to book an appointment to get vaccinated against the flu virus. Getting vaccinated helps protect you, your family and everyone around you from catching the flu. Please see the intranet or MySPFT app for booking details.

29/09/2021

Some very useful information regarding anxiety.

Free video training for anxiety sufferers. Anxiety Hacking tackles the root cause of your anxiety, stops unnecessary worry and is permanent!

28/09/2021

28/09/2021

It's hard to get fuel at the moment - we know that's difficult for all drivers. But please spare a thought for all the key workers (including health and care staff) who rely on it to get services to you.

If you don't HAVE to fill up at the moment, please don't.

More in our latest newsletter http://ow.ly/sn0M50Gh3z1