Active Lifestyles Dursley

Active Lifestyles Dursley Active Lifestyles Dursley, formerly known as The Pulse, is a sports complex in the heart of Dursley.
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The Pulse, formerly known as Dursley Pool, is a sports complex located in the heart of Dursley. We offer a wide range of classes and activities for the the local community in our pool, gym and studio. For more information head to our website
www.pulsedursley.co.uk

11/06/2026

☀️ Announcement - summer holidays activity line-up ☀️

The summer holidays are right around the corner, and we've got a jam-packed schedule of activities in store!

What's on this summer at Active Lifestyles Dursley 👇

🏊‍♂️ Swim Clinic
🪩 Dance Workshops
🎪 Circus Skills
🥽 Early Morning Private Tuition
🏅 Distance Awards
🧩 Activity Days
🦊 Fox Red Multi Sports
☀️ Summer Splashdown Party
🏋️‍♀️ Learn to Lift
💪 Junior Gym
💦 Inflatable Fun

Watch this space for more information, coming very soon! For more information contact us at [email protected] or call 01453 546441

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👉 FREE Rookie Lifeguard Taster Sessions at Active Lifestyles Dursley - last chance to book! 🛟If you’d like a new challen...
11/06/2026

👉 FREE Rookie Lifeguard Taster Sessions at Active Lifestyles Dursley - last chance to book! 🛟

If you’d like a new challenge, enjoy swimming and want to learn lifesaving skills, why not try a FREE taster session with us?

🛟 You’ll find out more about water safety, learn how to save yourself, act out rescues, swim with your clothes on and have loads of fun too!

📍 Active Lifestyles Dursley
🗓️ Date: Saturday 13th and 20th June 2026
⏰ Time: 8.00am – 9.00am

Candidate requirements:
✅ Age: 8 to 12 years
✅ Clothing: Swimwear plus t-shirt and shorts
✅ Swimming ability: Candidates should be confident

👉 Book your space- give us a call on 01453 546441

🔥 Class Spotlight - Glutes, Arms and Abs 🔥Strengthen and tone in just 30 minutes! This focused workout targets those key...
10/06/2026

🔥 Class Spotlight - Glutes, Arms and Abs 🔥

Strengthen and tone in just 30 minutes! This focused workout targets those key areas—glutes, arms, and abs—helping you build strength and confidence. ❤️

Perfect for a busy schedule, this quick, effective class will leave you feeling energised. Join us in a fun, supportive environment! 🙌

📍 Active Lifestyles Dursley
🗓️ Tuesday 17:45-18:15

👉 Book your space now through your Active Lifestyles app.

💙 We’re proud to support Drowning Prevention Week 💙At Active Lifestyles, we believe water safety education is just as im...
09/06/2026

💙 We’re proud to support Drowning Prevention Week 💙

At Active Lifestyles, we believe water safety education is just as important as learning to swim, and we're proud to be supporting the RLSS Drowning Prevention Week initiative.

By helping children build confidence, awareness and lifesaving skills, we can all play a part in preventing drowning.

Throughout Drowning Prevention Week, children will practise important lifesaving and water safety skills designed to help keep them safe this summer.

🗓️ 13th–20th June

🔗 https://myactivelifestyles.co.uk/no-lifeguard-no-swim/

👋 Meet the Lansdown Clinic Team 👋It was fantastic to welcome the team from The Lansdown Clinic to Active Lifestyles Stro...
08/06/2026

👋 Meet the Lansdown Clinic Team 👋

It was fantastic to welcome the team from The Lansdown Clinic to Active Lifestyles Stroud for their recent pop-up clinic!

❤️ Whether you're suffering from an injury, managing a long-term condition, or dealing with pain that you're struggling to manage, the team are on hand to offer expert advice and guidance on the best next steps for you.

Missed them this time? Don't worry – they'll be back later this month!

📍 Active Lifestyles Stroud
📆 Sunday 22nd June
⏰ 5:30pm – 7:00pm

ℹ️ Bookings available but not necessary - book your preferred timeslot on The Lansdown Clinic website

Come along, meet the team and find out how they could help support your health and wellbeing. ❤️

🔗 https://lansdownclinic.co.uk/

👉 FREE Rookie Lifeguard Taster Sessions - still time to book! 🛟If you’d like a new challenge, enjoy swimming and want to...
07/06/2026

👉 FREE Rookie Lifeguard Taster Sessions - still time to book! 🛟

If you’d like a new challenge, enjoy swimming and want to learn lifesaving skills, why not try a FREE taster session with us?

🛟 You’ll find out more about water safety, learn how to save yourself, act out rescues, swim with your clothes on and have loads of fun too!

🗓️ Date: Saturday 13th and 20th June 2026
⏰ Time: 8.00am – 9.00am

Candidate requirements:
✅ Age: 8 to 12 years
✅ Clothing: Swimwear plus t-shirt and shorts
✅ Swimming ability: Candidates should be confident

👉 Book your space with us now reception at reception or give us a call on 01453 546441

🛟 Know the Water Safety Code 🛟As part of Drowning Prevention Week, we're encouraging everyone to learn the Royal Life Sa...
06/06/2026

🛟 Know the Water Safety Code 🛟

As part of Drowning Prevention Week, we're encouraging everyone to learn the Royal Life Saving Society UK's Water Safety Code.

Whether you're visiting the beach, a lake, river or swimming pool this summer, these simple steps could help save a life:

🧠 Stop and Think
Take a moment to look for potential dangers and make safe choices before entering the water.

👨‍👩‍👧‍👦 Stay Together
Always stay close to friends and family around water. Never swim alone.

📞 Call 999 in an Emergency
If someone is in trouble, call 999 immediately. If you're at the coast, ask for the Coastguard.

💙 Float if You Get into Trouble
If you find yourself struggling in the water, float on your back, keep calm and control your breathing until help arrives or you can swim to safety.

By learning and sharing the Water Safety Code, we can all help prevent drowning and enjoy the water safely this summer.

Address

Castle Street
Dursley
GL114BS

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 5pm
Sunday 7am - 8pm

Telephone

+441453546441

Website

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