Durrington Swimming & Fitness Centre

15/06/2026

Most drowning incidents don’t happen in extreme conditions - they happen with friends, in familiar places.

Parents can’t always be there.

One simple conversation beforehand can make a real difference.

Access our short, practical guide that could save their life - no lectures, just what to say.
https://orlo.uk/VcBPg

15/06/2026

Men’s Health Week – Let’s Talk Stress
We all feel it… work gets busy, life piles up, and before you know it you’re running on empty.
Truth is, stress isn’t just “being a bit busy”. it builds up. And when you don’t deal with it, it sticks around.
Loads of people are in the same boat too… most say work is the main cause, and a lot of us have felt completely overwhelmed at times. You’re definitely not the only one.
So if things are feeling a bit much at the minute:
take 10 minutes to yourself
get moving (even a short walk helps)
have a chat with someone you trust
No big speeches needed. Just don’t keep it bottled up.
Looking after your head is just as important as anything else

15/06/2026

⚠️ 48% of accidental drownings happen between June and August*

☀️ Warm weather. ❄️ Cold water. ❗Real danger.

If you fall in or get into trouble, stay calm. Float on your back and call for help.

✅ See someone struggling? Throw something that floats, like a football. Call 999, ask for the Coastguard if you’re at the coast.

❌ Never enter the water to attempt a rescue.

Make sure your group knows what to do. It could save a life. Start by taking 5 minutes to learn the water safety code: https://orlo.uk/tyNa4

*WAID 2025

14/06/2026

If you get into trouble in the water, remember: 💙 Float to Live. 💙

If you fall in or become tired, stay calm, float on your back, and call for help. If someone else is in trouble, throw them something that floats.

How to float:
• Tilt your head back to keep your airway clear
• Keep your ears submerged in the water
• Relax and focus on your breathing
• Spread your arms and legs to stay balanced
• Gently move your hands and feet if needed

Learn more about floating in our Water Safety Code: https://orlo.uk/ltM7M

RNLI has great Float to Live advice on their pages.

14/06/2026

🌊 Drowning Prevention Week 🌊

From Monday 15th June to Saturday 20th June, we’ll be taking part in Drowning Prevention Week, focusing on essential water safety skills during our swimming lessons. 💦

👕 Please come prepared to swim in clothes

Stages 5 & 7: Please bring shorts & t-shirt / trousers or pyjamas for your lesson 👖

Throughout the week, swimmers will take part in a variety of water safety activities designed to:

✅ Build confidence
✅ Teach vital lifesaving skills
✅ Help them stay safe in and around water 🌊

🎨 We’ll also have colouring sheets available at Reception for our colouring competition – we’d love to see your entries!

📚 Plus, there are lots of other helpful water safety resources available
Let’s work together to keep our swimmers safe this summer! ☀️💙

here!

Download the NEW 2026 Drowning Prevention Week resources

14/06/2026

It’s week and we want you all to stay safe this summer if you’re out and about near water. Listen to the key things to remember 👇

13/06/2026

🚶‍♀️🏑⚽ Walking Sports Festival – Free Community Event! 🏉🎾

Looking to get active in a fun, friendly and accessible way? Come along to our and try a range of walking sports designed for adults of all abilities.

📍 Springfield Community Campus, SN13 9DN
📅 Sunday 19 July
⏰ 10am – 2pm
💙 FREE to attend

🕙 10am – 12pm | Bookable taster sessions
✅ Walking Netball
✅ Walking Hockey
✅ Walking Football
✅ Walking Rugby
✅ Pickleball

🕧 12.30pm – 2pm | Walking sports fixtures
Watch local groups take part and see how walking sports bring people together.

Booking required for taster sessions - secure your spot early!
👉 https://orlo.uk/tZxqE
📧 For more information: [email protected]

Perfect for anyone wanting to stay active, meet new people, or try something new in a supportive environment. Share with friends and get involved! 🙌

Our Wiltshire England Netball Healthwatch Wiltshire Wiltshire FA Pickleball England

13/06/2026

No plans for this weekend…? Why not make a splash 💦

Regular swimming helps children build confidence, improve coordination and learn essential water safety skills – all while having fun in the pool!

Whether they’re just starting out or looking to improve, there’s a session to suit everyone.

12/06/2026

Every child deserves to enjoy water safely. 💙

We're supporting , the national water safety campaign by Royal Life Saving Society UK - RLSS UK, working to prevent drowning through education and awareness.

Learn more and download your free resources: https://orlo.uk/WFnQz