13/09/2026
🌸 Just 2 weeks to go! 🌸
Our next Move Through Menopause course starts soon — have you booked your place yet? 💛
If you’re looking for a little more support, confidence, movement and connection through menopause, these 8 weeks could be just what you need. 🌷
Join us for a friendly, supportive programme where you can:
✨ Learn more about menopause and your health
💪 Try different activities and find ways to enjoy moving
💬 Build your confidence in a judgement-free environment
🤝 Meet other women going through a similar stage of life
💛 Take some time out for YOU
And there’s an added bonus for non-members! 🏊♀️ Your course fee includes 8 weeks of access to the gym, pool and classes outside of your Move Through Menopause sessions.
📅 Every Monday | 28 September – 16 November
⏰ 6:00pm – 7:30pm
📍 Concordia Leisure Centre
💷 Course prices:
🌸 Non-members – £77.50
🌸 Members – £31.50
Give yourself 8 weeks to learn, move, connect and feel more confident. 💕
🌷 2 weeks to go — now the kids are back to school, take some time to focus on you.
👉 Book your place today:
https://www.placesleisure.org/move-through-menopause/