22/05/2026
With warmer weather arriving and the May Bank Holiday fast approaching, many people will be heading to the coast to make the most of the sunshine. If you’re planning a trip to the beach or spending time on the water, please take a moment to think about safety before you go.
The coast is a fantastic place to relax and enjoy time with family and friends, but conditions can change quickly and even experienced visitors can get caught out.
“It could easily happen to you.”
Whether you’re paddling, swimming, boating, or simply taking in the view, help keep yourself and others safe by following these simple tips:
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🛟 Before You Go:
Check the weather forecast and tide times
– Before heading to the coast, check the latest weather and know when the tide is coming in or going out.
Stay away from cliff edges and bases
– Cliffs can be unstable. Keep well back from the edge and avoid walking close to the base.
Avoid mudflats
– Mud can be deceptive and dangerous. If you do get stuck, lean back to spread your weight and call for help.
Avoid water sports in offshore winds
– Offshore winds (blowing from land out to sea) can quickly carry you away from shore.
Tell someone your plans
– Let someone know where you’re going and when you plan to return. Bring a fully charged mobile phone and consider carrying a personal locator beacon (PLB).
Protect yourself from the sun
– Use high-factor sunscreen, wear a hat and sunglasses, and cover up with lightweight clothing where possible.
Stay hydrated
– Bring plenty of water and drink regularly, especially if you’re out in the sun for extended periods.
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🛟 While You’re at the Coast:
Keep children within sight and reach
– Always supervise children closely, especially near the water or cliffs.
Watch out for waves, rip currents, and cold water
– The sea can be unpredictable. Be cautious of strong waves, rip currents, and cold shock from entering cold water.
Avoid using inflatables in open water
– Inflatables can be swept out to sea easily. They’re best kept for swimming pools.
If swept out on an inflatable
– Stay with it, wave one hand, and shout for help. Don’t try to swim against the current.
Observe all safety signs and local guidance
– Pay attention to any posted warnings or instructions. They’re there for your safety.
If caught in a rip current
– Stay calm, raise your hand, and call for help. If possible, swim parallel to the shore to escape the current before heading back in.
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In an Emergency:
Call 999 and ask for the Coastguard
– If you or someone else is in danger at the coast, don’t hesitate — call 999 and ask for the Coastguard. It could save a life.