20/10/2026
Discover Kinisi Flow® at Studio Escape, a unique blend of mindfulness and functional movement that stretches, strengthens and energises you using nothing but your own bodyweight.
This six-week beginner course runs on Tuesday evenings from 5.45pm, starting 27 October. Suitable for total beginners and those new to exercise.
Six sessions for £66 (£52 for BeFit Members). Places are limited to nine per class.
Book your spot today: https://ow.ly/AX8M50ZZiPM