Mid and South Essex Integrated Care System

Mid and South Essex Integrated Care System Our NHS and local authority partnership improving health and care for the people of mid and south Essex.

You can view our moderation guidelines here: https://www.midandsouthessex.ics.nhs.uk/get-involved/social-media-moderation-guidelines/ Please note we will be unable to respond to messages until Monday 04 January.

šŸ’‰ MMR Vaccine Options AvailableWe know some people prefer vaccines that do not contain porkā€‘derived gelatine. If this a...
30/03/2026

šŸ’‰ MMR Vaccine Options Available

We know some people prefer vaccines that do not contain porkā€‘derived gelatine. If this applies to you, your friends or your family, please know that a gelatineā€‘free MMR vaccine is available on request.

You can speak to your GP practice or local vaccination team, who will be happy to arrange the gelatineā€‘free option for you.

Protecting yourself and your loved ones from measles, mumps and rubella has never been easier ā€” and weā€™re here to support you every step of the way.

Find out more about measles symptoms and vaccinations: https://orlo.uk/Od3to

Did you know the NHS offers the HPV vaccine to boys and girls from the age of 12-13?Please sign your childā€™s HPV vaccine...
29/03/2026

Did you know the NHS offers the HPV vaccine to boys and girls from the age of 12-13?

Please sign your childā€™s HPV vaccine consent form when you receive it. The HPV vaccine is safe, effective and has already prevented thousands of cancers in the UK.

Girls under 25 and boys born after 1 September 2006 who missed their HPV vaccine at school, can also catch up at their GP.

Find out more about the HPV vaccine: https://orlo.uk/I1qY4

With the clocks changing and the days getting brighter, why not reconnect with nature this spring?Whether it's going for...
29/03/2026

With the clocks changing and the days getting brighter, why not reconnect with nature this spring?

Whether it's going for a stroll in a park, joining a local park run, or going cycling with some friends šŸƒ
There are plenty of ways to get outside, breathe in the fresh air, and get some vitamin d.

For more advice on how to stay well this season, visit our website: https://orlo.uk/zBHg3

Quitting smoking on your own can be a difficult mission, but with the help of the NHS Quit Smoking app anything can feel...
28/03/2026

Quitting smoking on your own can be a difficult mission, but with the help of the NHS Quit Smoking app anything can feel possible.

Set goals and feel motivated by tracking all of your successes on the app:
- how much money you have saved through quitting smoking
- how many days you've been smoke free
- avoiding triggers through distraction activities

Make today your fresh start and download the NHS Quit Smoking app: https://orlo.uk/8Tuxg

Long study sessions and endless applications can leave your mind feeling foggy.A movement break can help you reset, refo...
28/03/2026

Long study sessions and endless applications can leave your mind feeling foggy.

A movement break can help you reset, refocus, and return with more clarity. And when you move with others, whether that be a friend, a flatmate, or teammate, youā€™re not just helping your mind; youā€™re strengthening the social bonds that support your wellbeing.

Together with Mind in Essex, Active Essex are here to support you: https://orlo.uk/1oC0L

27/03/2026

Pregnancy and becoming a parent can be a confusing journey with many questions.

Best Start in Life is here to help you with any and all questions, no matter how big or small they may seem.

From advising you on what to pack in your hospital bag, to guiding you through the process of weaning, Best Start in Life is here to support through pregnancy, childcare and beyond.

Find out more: https://orlo.uk/xY02Z

šŸ£ Donā€™t get caught on the hop this Easter ā€“ order your repeat prescriptions nowWith GP practices and many pharmacies clo...
27/03/2026

šŸ£ Donā€™t get caught on the hop this Easter ā€“ order your repeat prescriptions now

With GP practices and many pharmacies closed for four days over the Easter bank holiday, now is the time to check your medication.

šŸ’Š If youā€™re running low, order your repeat prescription as soon as possible ā€” ideally at least seven working days before you run out. You can request it through your GP practice or via the NHS App.

If you need medical help when services are closed, use NHS 111 online or call 111 for advice 24/7.
For mental health support:
ā€¢ Adults ā€“ call 111 and choose the mental health option
ā€¢ Under 18s ā€“ call 0800 953 0222 (working hours) or 0800 995 1000 (out of hours)

Plan ahead, stay well, and enjoy a safe and stressā€‘free Easter break: https://orlo.uk/ZQVLy

Young people have told Essex Violence and Vulnerability Unit, that they are worried about exploitation.As part of Essexā€™...
26/03/2026

Young people have told Essex Violence and Vulnerability Unit, that they are worried about exploitation.

As part of Essexā€™s Violence and Vulnerability Partnership we want to educate parents on the types of exploitation and how to spot the signs.

There are videos and leaflets ready with information, advice and support: https://orlo.uk/DSeYy

Essex Violence and Vulnerability Unit

Share your experience of cervical screening in EssexCervical screening (previously called a smear test) helps prevent ce...
26/03/2026

Share your experience of cervical screening in Essex

Cervical screening (previously called a smear test) helps prevent cervical cancer by identifying issues early. It saves around 5,000 lives each year.

We want to understand peopleā€™s experiences of screening so we can make it easier, more comfortable, and more accessible for everyone.

Our short survey asks about:
ā€¢ how you felt when you were invited
ā€¢ what encourages you to attend
ā€¢ what might make it difficult
ā€¢ how we can improve the experience

It takes just 8ā€“10 minutes to complete and all responses are anonymous.

The survey is open until 23 April 2026.

šŸ‘‰ See first comment for link to survey.

Please share this post with friends, family and others who may have experience of cervical screening.

This weā€™re celebrating the work of Social Prescribers who help people feel more connected and more supported with thei...
26/03/2026

This weā€™re celebrating the work of Social Prescribers who help people feel more connected and more supported with their health and wellbeing.

This personalised, non-medical approach connects people to activities, services and practical support that can make a real difference.

Jenny from Chelmsford shares how her local Social Prescriber, Frank, helped her during a difficult time and how heā€™s helped members of her local community stay independent.

You can read more from Jenny and Frank at: https://orlo.uk/2TLIm

Find out more about social prescribing and how to access this support at: https://orlo.uk/67Odm

26/03/2026

Don't let a cough or cold get you down šŸ¤§ Your local pharmacist can help.

Coughs and colds will clear up on their own, but your local pharmacist will be able to recommend medicines and remedies to ease your symptoms.

If you're able to, we recommend asking a friend or family to visit a pharmacy for you, to enable you to recover quicker while reducing the risk of spreading any germs šŸ˜·

Find out what conditions your local pharmacy can help with: https://orlo.uk/k98X0

Make sure you have enough prescription medicine before the bank holiday weekend begins.šŸ’ŠMany Pharmacies and GP surgeries...
26/03/2026

Make sure you have enough prescription medicine before the bank holiday weekend begins.šŸ’Š

Many Pharmacies and GP surgeries will need up to seven daysā€™ notice to issue a repeat prescription.

Please order any repeat prescriptions you need as early as possible.

Donā€™t forget to pack your medication if visiting family and friends over the long weekend too.

Address

Chelmsford

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+441268594350

Website

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