Berkshire Healthcare NHS Foundation Trust

Berkshire Healthcare NHS Foundation Trust We are a provider of community based health services across Berkshire.

18/06/2026

You can feel your pelvic floor muscles if you try to imagine stopping yourself peeing.

How to:
✅ Squeeze your pelvic floor muscles quickly - try not to pull your tummy in.
✅ Hold the squeeze.
✅ Relax the muscles and repeat 10 times.

Stress, anxiety, low mood, burnout, or feeling overwhelmed can affect anyone but many men still struggle to ask for supp...
18/06/2026

Stress, anxiety, low mood, burnout, or feeling overwhelmed can affect anyone but many men still struggle to ask for support. Reaching out early can make a real difference.

Support is available across Berkshire:
💬 NHS Berkshire Talking Therapies
Free NHS support for stress, anxiety, depression, panic, sleep problems and more. Self-referral available.

🤝 Mind in Berkshire
Local mental health support, information and wellbeing services.

🏃 Sport in Mind
Using sport and physical activity to support better mental health and wellbeing.

🤝 No5 Young People
Free confidential counselling and mental health support for young people aged 11–25 in Reading and the surrounding area.

🌿 Berkshire West Breathing Space
A safe, supportive out-of-hours space for adults experiencing emotional distress or mental health crisis.

You do not have to wait until things feel unmanageable to ask for help.

📣 We’re Recruiting: Band 6 Occupational Therapist (Part Time – 22.5 hrs/week)A permanent opportunity is now available wi...
17/06/2026

📣 We’re Recruiting: Band 6 Occupational Therapist (Part Time – 22.5 hrs/week)

A permanent opportunity is now available within our East Berkshire Community Based Neurological Rehabilitation Team and Early Supported Discharge Team for Stroke.

Join one of only a few Advanced Foundation NHS Trusts in the UK and work within a supportive, values‑driven multidisciplinary team including Neuro Psychologists, Physiotherapists, Speech and Language Therapists, Stroke Nurses and a Band 7 Occupational Therapist. We deliver person‑centred, interdisciplinary stroke rehabilitation, working closely with acute partners, social care and the voluntary sector.

You’ll also be part of our wider network of Neuro Specialist Occupational Therapists, with access to strong training, peer support and innovative projects such as Visual Rehabilitation and Driving Pathways.

If you’re passionate about neurological rehabilitation and want to grow within a friendly, forward‑thinking team, we’d love to hear from you 👉 https://www.jobs.nhs.uk/candidate/jobadvert/C9371-26-0441

Good luck to England football team⚽ Whether you're watching from the sofa, the pub or with friends and family, remember ...
17/06/2026

Good luck to England football team⚽

Whether you're watching from the sofa, the pub or with friends and family, remember to choose the right NHS service if you need support.

🥅 For minor illnesses and injuries, your local pharmacy can help when open.
🟨 Need urgent medical help but it's not an emergency? NHS 111 can help you get to the right place.
🟥 For life-threatening emergencies, call 999 or visit A&E.

Whatever the score, we hope you enjoy the match and stay safe.

It's Learning Disability Week 💙This year's theme, "Do You See Me?", encourages us all to recognise, value and include pe...
17/06/2026

It's Learning Disability Week 💙
This year's theme, "Do You See Me?", encourages us all to recognise, value and include people with learning disabilities in every aspect of community life.

Come and meet our Community Team for People with Learning Disabilities on the Health Bus in Newbury and find out more about the support available in your local area.

📍Market Square, Newbury
🗓️ Thursday 19 June
⏰ 10am – 3.30pm

We'd love to see you there!

Sometimes mental health struggles can show up in ways we don’t always recognise.You might benefit from talking therapies...
17/06/2026

Sometimes mental health struggles can show up in ways we don’t always recognise.

You might benefit from talking therapies if you’ve been experiencing:
🔹Feeling constantly stressed
🔹Poor sleep
🔹Irritability or short fuse moments
🔹Loss of motivation
🔹Feeling overwhelmed
🔹Feeling on edge or struggling to switch off

You don’t have to wait until things feel unmanageable to ask for support. NHS Berkshire Talking therapies can help you understand what you’re feeling, develop coping strategies and improve your wellbeing. To self refer, visit: https://ow.ly/eIvm50Z2EwL

Reaching out is a positive step. 💬

Prostate cancer can often be treated more successfully when it’s found early. That’s why it’s important to know your ris...
16/06/2026

Prostate cancer can often be treated more successfully when it’s found early. That’s why it’s important to know your risk and understand the signs and symptoms. Visit Prostate Cancer UK to check your risk.

Possible symptoms to watch for 👇

If you notice any of these, it doesn’t always mean cancer but don't ignore them. Speak to your GP. 💙

Join our Heart Function Team on the Health Bus at Asda in Slough.📍 Location: Asda, Telford Dr, Slough, SL1 9LA📅 When: We...
15/06/2026

Join our Heart Function Team on the Health Bus at Asda in Slough.

📍 Location: Asda, Telford Dr, Slough, SL1 9LA
📅 When: Wednesday 17 June, 8:30am - 4:00pm

Our experts are here to offer friendly advice on cardiac health and provide free blood pressure checks.
Stop by and meet the team. ❤️🚍

Important information ⚠️The planned strike for 15 – 19 June is no longer going ahead. Please come to your appointments a...
15/06/2026

Important information ⚠️
The planned strike for 15 – 19 June is no longer going ahead. Please come to your appointments as normal unless we have told you otherwise.

Address

London House, London Road
Bracknell
RG122UT

Telephone

+443002473000

Website

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