13/08/2026
โ๏ธ Stay Safe and Keep Cool During this Heatwave! โ๏ธ
We hope everyone is managing to stay safe and cool during another heatwave this summer!
Please remember to look after yourselves and each other by following these simple tips:
๐ง Stay hydrated
Drink plenty of water and other fluids throughout the day, and try to avoid excessive alcohol consumption.
โ๏ธ Limit sun exposure
Avoid spending long periods in direct sunlight between 11am and 3pm, when UV rays are at their strongest.
๐ Keep your home cool
Close windows, curtains, and blinds during the hottest part of the day to help keep warm air out.
๐ Wear light clothing
Choose loose-fitting, light-coloured clothing to help your body stay cool.
๐ง Use fans and ice
Use fans to circulate air and place a bowl of ice or cold water in front of a fan for an extra cooling effect.
Need somewhere to cool down? Why not enjoy a swim at Jubilee Pool? ๐โโ๏ธ
Book your place by calling 01204 331337 between 9:30am and 11:30am, Monday to Friday, to secure your session.
Take care, stay cool, and don't forget to check in on those around you during the hot weather. ๐