10/09/2026
Knowing where to turn can make it easier to ask for help. 💚
On World Su***de Prevention Day, we want to make sure you know where you can turn if you’re struggling with your mental health or need someone to talk to.
For urgent mental health support, you can contact NHS 111 and select the mental health option 2. NHS Talking Therapies can also provide support for common mental health problems, and you can self-refer without speaking to your GP.
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