Keto Journey UK

03/03/2019

https://www.youtube.com/watch?v=HvMFj6NxPGI

I had the honour of attending the UK Parliament session last Tuesday, for a landmark address - on what will be required to address the diabetes epidemic and ...

12/10/2018

https://www.eurekalert.org/pub_releases/2016-10/sh-nsl101016.php

Scientists have discovered that a protein in wheat triggers the inflammation of chronic health conditions, such as multiple sclerosis, asthma and rheumatoid arthritis, and also contributes towards the development of non-celiac gluten sensitivity.

03/04/2018

https://www.youtube.com/watch?v=MPL2RYilUms

Dr. Ben Bikman shares his latest scientific findings in this field and the synergism between the ketogenic diet and brown adipose tissue activation. ➢ Want a...

02/04/2018

Dr. Berry:

Although the ketogenic diet is the most nutritionally complete diet I've every eaten, it can take a few weeks for your body to get adjusted to this new way o...

01/04/2018

https://www.youtube.com/watch?v=5F5o0a4p_3U

A discussion about why the focus on calories is so misplaced.

30/03/2018

I am nearly 4 months into Keto and lost approx 25pounds. Its been a bumpy road but I feel fat adapted and seem to have lost my visirol fat first.

21/02/2018

Welcome to Keto Journey UK