Fifteening Points are public places worldwide where people can casually do a few Fifteening Moves, any time, in normal clothes, for however long they wish, for free. To be healthy, we need to move our bodies every 15 minutes, because when we sit, our muscles go limp, our intestines fill with toxic waste, our skeleton collapses, and our genitals dry up. See the quick and easy Fifteening Moves at fi
fteening.com. Fifteening Points are at malls, cafes, bars, shops, airports, train stations, town squares, office foyers, factories, schools, gyms, canteens, parks, or in the street. Most start virtually as a page, then become reality. You can arrive any time, leave any time, do it at any speed, stop whenever you want, in your normal clothes. Fifteening Points are fitness at its most simple, always available. All you have to do is stop and do it. No schedule, no floor work, no machines, no sweat, any age. For shops, cafes and malls, a Fifteening Point is great for attracting customers. Put a sheet with the Fifteening Moves on the wall or on a trestle or on a window, and message us to get your Fifteening Point page on Facebook, so people can find you. Start your community today. Want to do your own Fifteening Meetup ? Want to do the Fifteening Moves for a bit longer and with other members of the public ? Simply announce on any Fifteening Point's page the time at which you will be at the Fifteening Point doing your moves, and invite people to join you. At first, no one will come, but over time there will be regular fans. It's great at lunch-time for people who work, or on weekends in a street or apartment block. It creates nice social moments and makes everyone fitter. If you do every Fifteening Move 20 times, that's 300 moves ! It's much more convivial than doing fitness routines alone, and very soon, you will notice your body's getting harder. To be easily findable in Facebook Search, Fifteening Point names are always in this sequence... Country City Place Fifteening Point
Search in Facebook to find a convenient Fifteening Point. If none, message us and we'll create one for you immediately.