Mental Health Education Resource Centre (MHERC)

09/04/2024

Hello .wpg followers!!✨ We are VERY grateful for all of your support on this page.

As MHERC is now a program of Peer Connections Manitoba, we will be combining all the social media accounts.

We do not want you to miss out on MB resources or our new content so please make sure you follow us over at 👈🏻

If you have any questions feel free to contact us at [email protected]

08/27/2024

07/24/2024

Reading something NEW and connecting with a PCM Peer Supporter are great ways to acknowledge self-care.

Here are some books MHERC has available that you can read and relax with:

1. Making Space by Jayne Hardy (Audiobook)
2. Self-Care by Nikaury Peralta (E-Book)
3. Falling Awake by Allice Oswald (Physical Book)

Sign-up to access these books and MORE by visiting https://mherc.mb.ca/library/

To learn about how to connect with a Peer Supporter, visit https://peerconnectionsmb.ca/our-services/individual-peer-support/

07/15/2024

Peer Connections Manitoba Board Members, Staff, Supporters and guests at the Winnipeg Blue Bombers game that took place this last Friday.

Huge thank you to Manitoba Liquor & Lotteries Cooperation and Winnipeg Blue Bombers for having Peer Connections as a charity partner for The Game Changers Program! 🏈✨

06/29/2024

If you have any questions please don’t hesitate to email [email protected] or call (204) 942-6568.

Have a great weekend🌞✨

05/17/2024

Please email us at [email protected] or call (204) 942-6568 if you have any questions.⁣⁣

𝐈𝐟 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐢𝐧𝐠 𝐚 𝐜𝐫𝐢𝐬𝐢𝐬, 𝐩𝐥𝐞𝐚𝐬𝐞 𝐜𝐚𝐥𝐥 𝐭𝐡𝐞 𝐂𝐫𝐢𝐬𝐢𝐬 𝐑𝐞𝐬𝐩𝐨𝐧𝐬𝐞 𝐂𝐞𝐧𝐭𝐫𝐞 𝐚𝐭 (𝟐𝟎𝟒) 𝟗𝟒𝟎-𝟏𝟕𝟖𝟏, 𝐥𝐨𝐜𝐚𝐭𝐞𝐝 𝐚𝐭 𝟖𝟏𝟕 𝐁𝐚𝐧𝐧𝐚𝐭𝐲𝐧𝐞 𝐀𝐯𝐞. 𝐚𝐧𝐝 𝐨𝐩𝐞𝐧 𝟐𝟒 𝐡𝐨𝐮𝐫𝐬 𝐚 𝐝𝐚𝐲 𝐟𝐨𝐫 𝐰𝐚𝐥𝐤-𝐢𝐧 𝐬𝐞𝐫𝐯𝐢𝐜𝐞𝐬. ⁣

Thanks in advance for your understanding.

03/28/2024

MARCH is Music Therapy Awareness Month 🎹🎶

"Music therapy is a discipline in which credentialed professionals (Music Therapist Accredited) use music purposefully within therapeutic relationships to support development, health, and well-being. Music therapists use music safely and ethically to address human needs within cognitive, communicative, emotional, musical, physical, social, and spiritual domains."

Reference: Canadian Association of Music Therapists
June 2016

If you would like to learn MORE about this practice, please visit the website at https://mtamanitoba.ca/

03/28/2024

If you have any questions please don’t hesitate to email [email protected] or call (204) 942-6568.

Have a great weekend🌞✨

02/16/2024

Did you know that and MHERC have collaborated to host (not 1, not 2, but) 3 book clubs?!

And we plan to host MORE👀✨

If you are interested in joining the 4th round, email [email protected] with the subject “BOOK CLUB” to sign-up to be the FIRST to know the registration details.

02/12/2024

We had to 🫢🏈

What’s your favourite MHERC meme? Comment below👇🏻

02/07/2024

Did you know when you sign-up for a MHERC membership you get FREE access to our libraries BOTH online and in person?

When you come visit our physical space we will create you your own unique laminated card✨

The front of the card includes 3 mental health crisis phone numbers available 24 hours a day, 7 days a week.

The back is where your custom barcode will be located allowing you to checkout books 💻

Stay tuned for even MORE new and exciting things in the near future 👀

02/05/2024

Since February is Psychology Month, we figured a definition was necessary to set the foundation of upcoming learning. ⁣

Comment below what areas of psychology you would like to learn MORE about this month and stay tuned for some educational posts 🧠✨

Definition from Oxford Languages