The Kidney Foundation of Canada, Windsor & District Chapter

06/19/2026

Why It Is Helpful to Eat More Vegetables and How To Do It
Many people with chronic kidney disease (CKD) worry about vegetables—especially potassium rich ones. But here’s the good news: most people with CKD can and should enjoy vegetables regularly, with portion guidance based on their stage of CKD and lab values. Vegetables are one of the most powerful tools for improving kidney health and blood pressure, supporting digestion, reducing inflammation, and helping you feel energized. We’ll walk through why vegetables are so important, plus provide easy, kidney-friendly ways to add more to your meals.
To learn more visit: https://kidney.ca/en/kidney-health/living-with-kidney-disease/nutrition

06/17/2026

Come see our volunteers today Town of LaSalle at The Event Centre, 970 Front Road! We are here answering questions about our programs and services!

06/15/2026

🌍💚 Looking to take part in the 2026 Kidney Walk?
Now’s the perfect time to find a walk near you and start planning your day! Whether you're walking in support of a loved one, raising awareness, or just want to be part of something meaningful—we’d love to have you with us.
📍 Check out all locations and dates here: kidneywalk.ca
Every step makes a difference. Let’s walk together for kidney health.
💚

06/04/2026

🌟 We’re excited to be part of the Tecumseh Senior Live Well Expo! 🌟
Join us at this FREE community event designed to help seniors live well, stay informed, and stay connected 💚
Come visit our booth to learn more about how we can support you, and explore:
✅ Local resources and services
✅ Health and wellness tips
✅ Community organizations and businesses
✅ Engaging workshops and demonstrations
📅 Thursday, June 11, 2026
⏰ 10:00 AM – 2:00 PM
📍 Tecumseh Arena (12021 McNorton St.)
We look forward to connecting with you there!
🔗 Event details: www.tecumseh.ca/seniors

05/20/2026

This is your opportunity to have your voice heard!

If you are living with or caring for someone with kidney disease, you already know the truth most people never see.

You see their exhaustion, feel their anxiety, and share their fears. Waiting quietly for kidney care to improve is not an option. You need to ACT NOW: bit.ly/Sign-For-Kidneys

Stand with us today and sign the official petition.

We have an opportunity right now to push for greater awareness, and accessible, improved care, but that change can only happen if we speak up together.

For your partner.
For your parent.
For your child.
For your friend.
For every family walking this road.

05/15/2026

In Loving Memory of Tina Gobbo

We are deeply saddened by the loss of Tina Gobbo — a kind, dedicated, and generous soul who made a lasting impact on our kidney community.

Tina’s involvement spanned many years, beginning at the Festival Epicure water booth and growing into leadership roles on the Artilicious, Celebrity Men, and Chapter Advisory Committees. She generously shared her expertise, built meaningful connections in the culinary world, and played a key role in securing models, restaurants, and donations.

She was always ready to lend a hand — from set-up to being one of the last to leave — and gave her time as a one-to-one peer support volunteer, offering comfort to many.

Tina’s warmth, commitment, and spirit will never be forgotten. ❤️

Rest in peace, Tina.

05/02/2026

Save the Date: June 23, 2026
Time: 1:00 PM – 2:00 PM EDT
Location: Online

Laughter for CKD Wellness: Building Resilience Through Joy
Laughter is more than a spontaneous reaction, it can be a powerful tool for emotional wellbeing and resilience, especially when living with chronic kidney disease.
In this uplifting webinar, Sylvie Dagenais-Douville, certified Laughter Yoga Master-Trainer, explores how intentional laughter and Laughter Yoga can gently support stress reduction, ease anxiety, and improve mood. And hear from people with lived experience how laughter has supported their emotional wellbeing and resilience while living with CKD.
Participants will learn how laughter activates the body’s natural feel-good responses, helping build resilience and emotional balance during challenging times.
No yoga experience or physical effort is required, just an openness to breathe, smile, and rediscover the joy and healing potential of laughter.

To register: https://us06web.zoom.us/webinar/register/WN_M_TvxxgRTZ-lM9RNbJhO2g #/registration