Johnson Bentley Memorial Aquatic Centre

09/17/2026

09/17/2026

Are you ready to take your fitness journey to the next level? Whether you're just starting with weights or have some experience, Empowered Strength is here to guide you every step of the way! Our program is designed to help you gain confidence and master proper techniques to safely use a variety of equipment.

Register now at www.westkelownacity.ca/pool or over the phone, 778-797-7665. Spaces are filling up quickly, so don't delay, register today!

09/17/2026

Are you looking to restore balance and enhance your mobility? Join us in Yin Yoga, where slow, supported poses help release tension and promote total body health. Whether you're a seasoned yogi or just starting your journey, Yin Yoga is accessible to all, offering a peaceful escape from the hustle and bustle of everyday life.

Register online at www.westkelownacity.ca/pool or by phone, 778-797-7665. Space is limited... so don't delay, register today!

09/16/2026

Ready to take your fitness to the next level? Discover the power of HIIT (High-Intensity Interval Training)!

HIIT is the ultimate workout for boosting strength and endurance. Through short bursts of high-energy exercises followed by brief recovery periods, you'll maximize calorie burn and skyrocket your metabolic rate! Whether you're a fitness newbie or a seasoned athlete, HIIT offers a dynamic and efficient way to transform your body.

Register online at www.westkelownacityca/pool or by phone 778-797-7665. Space is limited... so don't delay, register today!

09/16/2026

Are you ready to elevate your yoga practice? Join us for an invigorating Yoga Flow session that harmonizes breath and movement, guiding you through seamless transitions between poses.

Register online at www.westkelownacity.ca/pool or by phone, 778-787-7665.

Space is limited... so don't delay, register today!