Waterloo Region Family Network - WRFN

05/30/2026

Just a reminder that the registration deadline for ANC's in-person gathering next week is TOMORROW!

The ANC group will be meeting for a very special gathering next Tuesday, June 2 at Huron Natural Area for some time spent together outdoors! ANC gathers once a year for time outdoors because nature, movement, relationships, and the month of June all need to be celebrated!

There will be 3 gathering options for participants:
Option 1: Guided Nature Walk led by Rebecca Hay (6:30-7:30 pm), followed by Lawn Chair Circle
Option 2: Stretch Your Legs led by an ANC member (7:00-7:30 pm), followed by Lawn Chair Circle
Option 3: Lawn Chair Circle - conversation and connection (7:30-8:30 pm)

Each option will end at 8:30. The deadline for registering is Sunday, May 31. This will allow to plan numbers for the longer or shorter walk options.

Please let ANC know if you can make it by sending your RSVP with your preference for the length of walk to [email protected].

Please bring a lawn chair, water bottle, snacks if you want them, sun and bug protection, tick spray (we'll have some for you to use if you don't have any), and dress for the weather.

If there is any question about the weather, an email confirming the plan for the evening will be sent out to all who have RSVPed by 5 pm on June 2nd.

05/29/2026

Heading into June with some new events! You can view our full Events Calendar on our website at -> https://www.funfearlessfemales.ca/event-calendar

Here's an overview of what we have planned this month:

👉STRETCH & UNWIND - Hosted weekly on Zoom Tuesdays from 10 - 10:45am.
A gentle stretch class with breathing exercises and meditations. All bodies are welcome (no previous experience required).

👉TALK IT OUT - Hosted weekly on Zoom Tuesdays 4:15pm - 5:00pm.
Learn strategies to manage your emotions, stress and anxiety while prioritizing caring for yourself. Females 16yrs+ are welcome.

👉TEEN GIRLS NIGHTS - Hosted 2x/month on Tuesdays from 6:00 - 7:30/8:00pm.
Have some fun, try something new and make new friends. Females 13-18yrs are welcome.
This month features Starbucks at the Park and Toy Story Movie Night.

👉MOVE & GROOVE - Hosted weekly on Zoom Wednesdays 4:15pm - 5pm.
Let’s move & groove together! You can follow Lori as she leads with easy choreography. We invite you to move your body however you like - seated, standing, walking, dancing - along to upbeat music. Females of all ages are welcome.

👉LADIES NIGHTS - Hosted weekly on Thursdays from 6:00 - 8:00pm.
Have some fun, try something new and make new friends. Females 18yrs+ are welcome.
This month features Dinner social, Starbuck by the River, Calming Craft Night, and Backyard Party & Campfire.

Ready to sign up?
You can email, call or text Lori at:
📧 [email protected]
📞 548-316-4234

Hope to see you at an event soon❤️

Photo Description: There is a screenshot of the June events calendar from the Fun Fearless Females website. It shows a Google Calendar with each program and event scheduled (listed above in the post).

05/29/2026

Today we're shining a spotlight on Waterloo Region Family Network - WRFN. WRFN has been supporting exceptional families since 2009. They are a peer-developed and peer-driven network providing programs, events, and connections to valuable community resources. Their trusted guidance and lifelong support have made WRFN the go-to resource for families with special needs in the Waterloo region.

We'd like to thank Sue Simpson for joining us in April and sharing WRFN's story with our members. To learn more about their community supports, please visit their website - https://wrfn.info/

05/28/2026

The ANC group will be meeting for a very special gathering next Tuesday, June 2 at Huron Natural Area for some time spent together outdoors! ANC gathers once a year for time outdoors because nature, movement, relationships, and the month of June all need to be celebrated!

There will be 3 gathering options for participants:
Option 1: Guided Nature Walk led by Rebecca Hay (6:30-7:30 pm), followed by Lawn Chair Circle
Option 2: Stretch Your Legs led by an ANC member (7:00-7:30 pm), followed by Lawn Chair Circle
Option 3: Lawn Chair Circle - conversation and connection (7:30-8:30 pm)

Each option will end at 8:30. The deadline for registering is Sunday, May 31. This will allow to plan numbers for the longer or shorter walk options.

Please let ANC know if you can make it by sending your RSVP with your preference for the length of walk to [email protected].

Please bring a lawn chair, water bottle, snacks if you want them, sun and bug protection, tick spray (we'll have some for you to use if you don't have any), and dress for the weather.

If there is any question about the weather, an email confirming the plan for the evening will be sent out to all who have RSVPed by 5 pm on June 2nd.

05/27/2026

Kitchener-Waterloo Little Theatre is offering relaxed performance of their upcoming show, designed for individuals who may benefit from a relaxed environment. This performance will feature adjusted lighting and sound levels, a welcoming atmosphere for movement or vocalizations during the performance, and a quiet space for anyone who needs it.

Show Name: You’re a Good Man, Charlie Brown (Relaxed Performance date Sunday June 14)
Date & Time: Sunday June 14 at 2pm
Location: Kitchener-Waterloo Little Theatre, 9 Princess St E, Waterloo, ON N2J 2H4
Tickets: https://www.eventbrite.ca/e/kwlt-presents-youre-a-good-man-charlie-brown-tickets-1740429434289?aff=kwltwebsite

05/26/2026

For many families of children and adults with disabilities and other support needs, finding the right support can feel overwhelming and isolating. Waterloo Region Family Network’s Family Resource Coach program helps families navigate services, funding, advocacy, and community connections —ensuring they do not have to face these challenges alone.

However, without additional funding, this program is at risk. As demand for support continues to grow, we urgently need community support to ensure families can continue accessing the guidance and connection they rely on.

It costs just $180 a year to provide Family Resource Coach support to one family. A gift of $180 today can help change the life of a family in Waterloo Region.

You can also make an ongoing impact by becoming a monthly donor. A monthly gift of $15 provides one family with a full year of support. Monthly giving creates stable, reliable funding that helps keep this vital program available to families when they need it most.

To donate today, visit https://www.canadahelps.org/en/charities/waterloo-region-family-network/campaign/spring-appeal-2026-families-cant-afford-to-lose-our-support/

05/26/2026

05/26/2026

Are you looking to make a positive difference in the Waterloo Region Community? We are currently recruiting volunteers to join our Board of Directors and/or a WRFN Governance and Nominations Committee.

As a board member, you would support WRFN by focusing on strategic direction, community needs, and financial stability at the governance level. As a member of the Governance and Nominations Committee, you would help assist the Board in fulfilling its oversight responsibilities relating to the Board’s effectiveness and continuing development.

If you’re looking for more information, please reach out to [email protected].

To express your interest, please visit https://form.jotform.com/220964366564060.

05/25/2026

Talking about children’s mental health is crucial for the child’s wellbeing and the wellbeing of their family. Join us on June 3rd at 7pm EDT for an open conversation about the intersection of disability and mental health that can break through the stigma, making it easier for you and your family to seek help when it’s needed.

Register today: https://conta.cc/3IZzRRm

A panel of experts connected to Parents and Caregivers for Mental Health (PCMH), formerly known as Parents for Children’s Mental Health, will offer practical strategies, resources, and insights to help you get the conversation started and navigate these challenges with confidence.

A live Q&A will follow the webcast - you don't want to miss it!

Children's Mental Health Ontario

Image Description: A colourful brain crafted from layers of paper cutouts, with each cutout representing a different brain area. Surrounding it are thought bubbles, creating imagery of an open conversation about mental health. The text reads, "Free P4P Webcast. Talking About Children's Mental Health. June 3 at 7pm."

05/25/2026

How do you feel about the CDB? 💭

The Canada Disability Benefit (CDB) provides direct financial support to eligible people living with a disability. We want to hear about your experience with the CDB application process, navigating the benefit, and its impact on your life. Your experience with the CDB is essential to our continued advocacy for a more accessible benefit. 💚

🔗 Provide your feedback at CanadaDisabilityBenefit.ca/survey