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Monday 9am - 4pm Tuesday 9am - 4pm Wednesday 9am - 4pm Thursday 9am - 4pm

Bridges for Women Society

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Bridges for Women Society

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bridges for Women Society, Social service, 201-3045 Douglas Street, Victoria, BC.

Bridges inspires women-identifying community members affected by trauma, violence or abuse to reclaim their lives and build financial security through our healing, education and employment programs.

09/08/2026

September often brings an invisible pressure to get organized, get going, get back to business. But major routine shifts, like coming off a long weekend or jumping into 'back-to-school' season, can be heavy on your nervous system.

Here are 3 small ways to honour your capacity today:

Lower the Bar on Productivity - Aim for steady progress over perfection. Pick 1 or 2 core tasks for today and leave the rest.

Create Anchor Points - Build micropauses into your day. A 2-minute stretch, a slow cup of tea, or stepping outside for fresh air.

Practice Gentle Self-Talk - Notice if you are using "should" statements ("I should be further along"). Swap them for compassionate check-ins ("What do I need right now?").

Growth happens best when we feel safe, not rushed. Give yourself grace today. 🌿

09/07/2026

Happy Labour Day long weekend! ☀️

Our team will be back and ready to welcome you on Tuesday, September 8th.

09/03/2026

"The story of women's struggle for equality belongs to no single feminist nor to any one organization but to the collective efforts of all who care about human rights."

- Gloria Steinem, journalist, writer, activist and feminist icon

For decades, Steinem’s work has helped reshape the conversation around gender equality, reproductive justice, and systemic oppression. But beyond her leadership, what resonates is her belief in the power of collective community care and lived experience.

Steinem reminded us that feminism isn't about fitting women into an unequal system. It’s about changing the system altogether so everyone can thrive in safety and dignity.

09/02/2026

September often brings a sense of pressure to reset and overhaul our routines.

If you’re feeling overwhelmed by the seasonal shift, here is your reminder:
You don't need to rush.
You are allowed to transition at a pace that honours your capacity.

Whether you're navigating a job hunt, career shift, going back to school, or managing life changes, taking things one small step at a time is enough.

If you're looking for a safe, judgment-free space to process this season, our funded trauma-informed counselling program offers up to 10 fully funded, trauma-informed sessions for women (cis, trans, non-binary, and Two-Spirit) survivors of abuse and trauma.

Take a deep breath today and give yourself permission to go gently. 🍂

📞 To learn more about accessing out counselling services call us at 250-385-7410.

08/26/2026

When working toward big life shifts (whether navigating a career transition, managing boundaries, or healing from past trauma) it’s easy to feel like you have to do everything all at once. 💭

At Bridges, we often talk about the power of taking it one thing at a time. When we try to rush our growth to meet artificial deadlines or external expectations, our nervous system usually lets us know it's time to slow down.

Here are 3 small ways to practice pacing this week:

• Break tasks into micro-steps: Instead of tackling your whole list pick, just one 10-minute action.

• Normalize rest days: Taking time to recharge isn't a reward for finishing your work, it’s a prerequisite for doing it safely.

• Celebrate small wins: Did you say a warm "no" to protect your time? Did you take five deep breaths before answering an email? Those are wins to be celebrated!

Growth isn't a race to the finish line. It’s about creating a pace that honours your capacity. 💜

08/24/2026

What an a fantastic event!

Thank you to Babes In Biz - The Event for inviting us to be the featured non-profit at the first ever event! 🫶

We came away with over $1,000 in donations!! WOW!!! You Babes ROCK!

The energy and excitement supporting women owned businesses was such an amazing thing to be a part of!

Thank you to everyone who donated to Bridges for Women! We are incredibly grateful for your generosity! ❤️

Thank you to the community of vendors that made Babes in Biz such a vibrant event! ❤️

Thank you to the incredible organizers! When women support women everything is possible. ❤️

08/19/2026

Counting down the days! 🗓️

This coming Saturday, August 22, we’re heading to the Westshore Masonic Event Centre for the Babes In Biz - The Event networking afternoon. And we would love to see you there!

We are so grateful to be the designated recipient charity for this event. Entry is by donation at the door, with proceeds directly supporting our ongoing trauma-informed counselling and employment supportive programming in Victoria.

🗓 Saturday, August 22
🕐 1:00 PM – 4:00 PM
📍 Westshore Masonic Centre

Local vendors, great conversations, and a room full of local women, entrepreneurs, and creatives uplifting one another. Whether you're looking to network or simply want to browse local vendors and support a great cause, come say hello!

08/18/2026

"I came in feeling like I had no options left, and I walked out realizing I had a whole community behind me."

When people think about what they get our of an employment program, they often focus on resumes or job titles. But the biggest take away is much deeper. It’s the the reclaiming confidence, setting a boundary, or realizing they don't have to navigate life's challenges alone.

At Bridges, success isn't defined by a rigid timeline. Success is:
•Feeling safe enough to speak your truth.
•Knowing your rights as a worker and a human being.
•Building a reliable network of peers who root for you.

To every past participant who has walked through our doors; thank you for bringing your courage, wisdom, and resilience into our space. You remind us why community care matters every single day.

08/10/2026

Look what's arrived!

That's right! We're the proud owners of a new stove!

Incredibly grateful for the recent generous donation that has allowed us to make the purchase! With this new stove we can add the much anticipated food security elements into our programs.

That means program participants will not only have access to nourishing food but they will also get the chance to hone their own food prep skills.

Can't wait to start cooking!

08/06/2026

Ever feel like traditional career advice wasn't built for your reality?

Traditional employment advice often tells us to hustle harder, ignore our anxiety, and push through burnout. But when you are a survivor of trauma, abuse, or violence, that approach can feel overwhelming, unsafe, and unsustainable.

At Bridges, we do things differently through Trauma-Informed Career Development. 🌿

🧠 Nervous System First: We honor your capacity. Pacing, grounding, and self-compassion are built directly into our employment skill-building workshops.

🎯 Find Your Fit: Getting a job is only half the goal. We help you learn to identify safe work environments, set healthy boundaries, and advocate for yourself.

💜 Honour Your Identity: We see the whole picture. We support all women (cis, trans, non-binary, and two-spirited people) by recognizing how trauma and gender intersect with employment.

Career readiness isn't just about polishing a resume. It’s also about reclaiming your confidence, your voice, and your safety.

Address

201-3045 Douglas Street
Victoria, BC
V8T4N2

Opening Hours

Monday	9am - 4pm
Tuesday	9am - 4pm
Wednesday	9am - 4pm
Thursday	9am - 4pm

Telephone

+12503857410

Website

https://www.bridgesforwomen.ca/

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