Ripple Effect Services

Ripple Effect Services With Ripple Effect Services, you can find greater clarity for navigating life’s choices.

Back by popular demand! Join us virtually on March 3 for Holding Space: Understanding Children’s Grief 🦋 This introducto...
02/02/2026

Back by popular demand! Join us virtually on March 3 for Holding Space: Understanding Children’s Grief 🦋

This introductory workshop is designed for anyone supporting children. Together, we’ll explore how kids understand death, how to talk about illness, death and dying, and the unique impacts of grief. Let’s strengthen our ability to hold compassionate space during life’s hardest moments.

✨ Graduate students $20
✨ Professionals: $160
📍 357 Jane Street, Toronto
🕙 9 a.m. to noon
*Space is limited

Facilitated by Christina Lee Billyard, RP, MA, DTATI
Christina is a Registered Psychotherapist and Professional Art Therapist with specialized experience supporting children and youth navigating grief after the death of an immediate family member. Her work spans clinical roles at Princess Margaret Cancer Centre, Dr. Jay Children’s Grief Centre and Yorktown Family Services.

To register, please comment below or email [email protected]

If you need accommodations to participate comfortably, please reach out to: [email protected]

We hope to share this meaningful space with you. 🕊️🤎

S.A.F.E. Minds Group at Ripple🗓 Bi-weekly | Feb 21 - Apr 18A welcoming space for South Asian parents & caregivers to gen...
01/31/2026

S.A.F.E. Minds Group at Ripple
🗓 Bi-weekly | Feb 21 - Apr 18

A welcoming space for South Asian parents & caregivers to gently explore children’s mental health. These conversations can feel new or sensitive in our community- so we’re here to learn, ask questions, and try things out without pressure.

Together, we’re making children’s emotional well-being feel safe, familiar, and supported

Drop-ins welcome 🤗

Want to register? Link in bio

Image description:
A warm yellow and orange poster with floral and geometric patterns. At the top are the logos for Ripple Effect Services and Redbird Therapy. The poster reads: “S.A.F.E. Minds – South Asian Families for Empowered Minds.” Text below says: “Explore mental health and wellness together as a family.”

Event details include: Saturdays, bi-weekly, from February 21 to April 18, 2026, from 10:00 a.m. to 12:00 p.m. The location is 357 Jane Street, Toronto. Families are encouraged to bring the entire family. The program is free to join and includes games, crafts, play, and other activities.

The poster notes that this is a South Asian drop-in series. Registration is optional, and participants can either register or drop in. To register, viewers are directed to click the link in the bio.

Let’s talk about it 👇When you’re looking for a therapist, what matters most?• Connection?• Experience with a specific co...
01/27/2026

Let’s talk about it 👇
When you’re looking for a therapist, what matters most?

• Connection?
• Experience with a specific concern?
• A warm, human approach?
• Evidence-based practice?
• Practical tools- or space to just be heard?

Everyone’s answer is different- and that’s exactly how it should be.

💬 Share in the comments or save this for later reflection.

A vibrant life isn’t about fixing - it’s about understanding, connection, and growth 🌱We’re so excited to launch the Vib...
01/13/2026

A vibrant life isn’t about fixing - it’s about understanding, connection, and growth 🌱

We’re so excited to launch the Vibrant Life Workshop Series, a free community offering, featuring incredible guest speakers sharing fresh, compassionate perspectives on mental health and wellness.

Come learn, reflect, and connect with others who care deeply about meaningful change - for themselves, their families, and their communities.

✨ Fridays | 7–8 PM
✨ Free to attend
✨ Register via EventBrite (link in bio)

Save your spot and bring a friend! 💙

You don’t need a perfect roadmap to move forward. The new year is meaningful simply because you’re here 🤍🩵💙
01/12/2026

You don’t need a perfect roadmap to move forward.
The new year is meaningful simply because you’re here 🤍🩵💙

While February is often associated with romantic love, we’re focusing on the importance of self love- in particular - th...
01/09/2026

While February is often associated with romantic love, we’re focusing on the importance of self love- in particular - the love of our incredible nervous systems! 💘 After all, our nervous system is the foundation of how we feel, connect, and experience the world 🧠💕

Practice self love by joining us for this free, virtual, interactive workshop where we’ll explore how your nervous system shapes your daily life and how neuroscience-backed strategies can help you thrive!

✨ What You’ll Discover:
✔️ How your nervous system responds to stress�✔️ Knowledge to regulate your emotions�✔️ Practical ways to enhance everyday well-being

📅 Workshop Dates:
🗓️ Feb 4 | March 4�🗓️ April 7 | May 6 | June 3
⏰ Time: 7-8 PM�💻 Where: Virtual (via Eventbrite)�🎟️ Cost: FREE

💡 How to Join:�Reserve your spot through Eventbrite today—spaces are limited!

🌿 Let’s make wellness accessible, empowering, and rooted in science. We can’t wait to see you there!

🔗 Link to register is also in our bio: https://www.eventbrite.ca/e/your-nervous-system-and-you-tickets-1419681047229?aff=ebdsoporgprofile&fbclid=PAQ0xDSwLM-wVleHRuA2FlbQIxMQABp9F6ojdTZWJLM79wLb13aauBjdT9opiMOSfQ3AlmDKc3h7_ZBPDuduxNMUmb_aem_DZsNGSZHRWMnGazH8LnL8Q




Image description: White poster with the Ripple Effect Logo on top and the words, Your Nervous System and You. In the middle is a transparent blue brain on a blue gradient background. At the bottom there are event dates, description, and registration info. See caption.

Growth deserves just as much credit as achievement. Step into the new year with strength, wisdom, and belief in yourself...
01/09/2026

Growth deserves just as much credit as achievement. Step into the new year with strength, wisdom, and belief in yourself.

You’ve got this 💫

The new year isn’t just about time passing- it’s about fresh starts. Carry the lessons, release the weight. This year, c...
01/08/2026

The new year isn’t just about time passing- it’s about fresh starts. Carry the lessons, release the weight. This year, choose kindness for yourself. Small steps are still progress 🫶🏼🫶🏼

2026 dates for our free Parenting Webinar! Looking forward to seeing you there.
01/06/2026

2026 dates for our free Parenting Webinar! Looking forward to seeing you there.

Wishing everyone peace as we move through one of the busiest times of the year 🤍🩵💙 Image description: Blue and ivory ...
12/18/2025

Wishing everyone peace as we move through one of the busiest times of the year 🤍🩵💙



Image description: Blue and ivory poster with the quote: “The first peace, which is the most important is that which comes within” - Black Elk, Native American holy man of the Oglala Lakota people

At this time of year, emotions can run high. Expectations, family dynamics, sensory overwhelm, traditions, pressure… it’...
12/12/2025

At this time of year, emotions can run high. Expectations, family dynamics, sensory overwhelm, traditions, pressure… it’s a lot.

At Ripple, we remind clients of one grounding truth: you don’t have to hold what isn’t yours.

☃️ Things Out of Our Control:
– Other people’s moods
– How relatives comment on your life, parenting, or choices
– Old family patterns resurfacing
– Traffic, weather, crowds, travel delays
– Whether someone understands your boundaries
– How others celebrate (or don’t celebrate) the holidays

🏠Things In Our Control:
– The boundaries we set
– How we speak to ourselves
– Taking breaks when our nervous system needs one
– Choosing what traditions feel right this year
– How much time, energy, or money we give
– Where we place our attention
– Reaching out for support when things feel heavy

Gentle reminder:

You don’t have to earn rest. You don’t have to attend every gathering. You’re allowed to choose what supports your wellbeing.

This season, try placing your energy where it matters most - on what’s actually yours to hold 🩵

Address

357 Jane Street
Toronto, ON
M6S3Z3

Telephone

+14166051099

Website

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