06/14/2026
Keep your summer fun, active, and break a sweat indoors!
🔹Kickboxing offers a fun and unique way to develop your range of motion, strength, balance, and mental focus. Kick and punch your way to your fitness goals and may some frustrations. Kickboxing is offered Mondays and Wednesdays, 6:00 - 7:00 pm, at the Municipal Centre.
🔹Boot camp offers a variety of up-tempo exercises to music. Weights are introduced add another layer of strength training. Yes, we are buying some heavier weights (great job winter and spring session participants)! Working out can be fun and social with supportive people around you. Boot camp is offered Mondays and Wednesdays, 7:00 - 8:00 pm, and Thursdays 6:00 - 7:00 pm, at the Municipal Centre.
Flexible drop-in classes are also available.
🔗To register, visit https://southdundas.info/adultfitness