Sacred Sisters Montreal

Sacred Sisters Montreal A conscious and empowering space for Women to come together for connection, community, and healing.

⏰ Early bird pricing until Sunday⏰This workshop is for you if:🫧You struggle to love your body as it is🫧You’re critical o...
04/13/2024

⏰ Early bird pricing until Sunday⏰

This workshop is for you if:

🫧You struggle to love your body as it is
🫧You’re critical of how you look
🫧Some or all of your sense of self worth is dependent on your appearance
🫧You only feel beautiful when you look a certain way
🫧You’re afraid of gaining weight or losing weight
🫧You avoid looking in the mirror
🫧You’re inner critic is loud when you do look in the mirror

Join us in a safe space if you’re wanting:

🔥To reclaim your innate sense of self worth
🔥To feel EMPOWERED in your body
🔥To connect to your wholeness
🔥To EMBODY self-love, self-acceptance, and self-compassion
🔥To step into an EMPOWERED version of yourself
🔥To experience deep connection within and with other Women

📣Link in bio to reserve your spot !

Thank you to everyone who came to the Boundaries workshop today 🦋 Facilitating group experiences is one of my favourite ...
03/25/2024

Thank you to everyone who came to the Boundaries workshop today 🦋
Facilitating group experiences is one of my favourite things in the world, and witnessing the beauty, vulnerability, and connection we all experience is truly such a gift.
What an honour to be a Woman. ♥️

Boundaries don't always mean we are creating more distance between ourselves and others.⁠⁠It doesn't mean we are pushing...
03/21/2024

Boundaries don't always mean we are creating more distance between ourselves and others.⁠
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It doesn't mean we are pushing anyone away. ⁠
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In fact, part of boundaries involves know how to ask for what we need and what we want to be experiencing. ⁠
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This can be hard for us, especially if we have a difficult history with expressing ourselves. ⁠
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If you want to explore the FEELINGS of safety as you practice boundaries, and you want to share and feel seen by women, come join us in person this Sunday. ⁠
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Link in bio or dm me. ⁠
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Which one gives you a full body YES?⁠⁠⁠⁠⁠
03/10/2024

Which one gives you a full body YES?⁠
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We often hear the word Boundaries and we immediately think of this harsh fence or barrier that we need to put in place i...
03/10/2024

We often hear the word Boundaries and we immediately think of this harsh fence or barrier that we need to put in place in order to feel protected or respected.⁠
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But boundaries are alive and can move and change depending on the situation and circumstance that we are in.⁠
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They can also be kind, gentle, and loving.⁠
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In fact, most of the time, they should be.⁠
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Harsh boundaries only need to be put in place when we are faced with harshness.⁠
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Otherwise, I want to invite you to think about boundaries as a flexible tool that is embedded with love. ⁠
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Join me for an in-person workshop where you will be feeling (not just cognitively understanding) what it means to have boundaries, and how they can be beautiful.⁠
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Message me for deets, or click the link in the bio.⁠
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With love, ⁠
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Stephanie ⁠
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West Island
Montreal, QC

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