TCAP Family Aquatics and Fitness Center

09/11/2026

🎉New Addition to the schedule!🎉

🧘‍♀️Yin Yoga with Kate will now be offered Mondays at 10am and 6:15pm!!!

As always, we ask that you sign up for classes, give us a call at 902-838-3429, message our FB page, or pop by the front desk and sign up in person.
💥All classes on the schedule are free for members, non-members are able to purchase a day pass to take part in class

09/10/2026

New Class Starting Tomorrow!
Body Maintenance Yoga with Cherie...Fridays at 12:15
Perfect for a lunch break pick me up and a great way to kick off your weekend!
Check out all the details below⬇️⬇️⬇️

09/10/2026

09/09/2026

Looking for instructors for this season's lessons
Please spread the Word!

09/08/2026

Starting Today!!

09/04/2026

🏊‍♂️Start of September pool schedule!
***Please note that some scheduling changes will take place when our fall swimming lessons begin!

09/04/2026

September's Group Fitness Schedule is out and WOW! We have some amazing classes for you!
All your regular favorites from our August schedule PLUS...

💥Regular Classes returning after summer break: Boss Fitness, Hatha Yoga, Spin, Build, Reps and Step

💥New Classes: Core & More, Body Maintenance Yoga

💥Evening options now for Yin Yoga, AquaFusion and Mobility

🎉As always, all classes on our group fitness schedule are FREE with your membership🎉
Not a member but want to come for class? Pay a drop-in fee and join in on the fun!

📌Reminder, sign-up's are required for all classes, secure your space in class by calling 902-838-3429, messaging our page, or popping by in-person at the front desk

09/02/2026

🌊Autism Swim is returning to TCAP!

💧Funded by the
➡️When: Held the first Sunday of the month at the TCAP pool (55 Wood Island rd, Montague)
⏰Time: 3:30-4:30pm

08/28/2026

Thank you to our friends at TCAP Family Aquatics and Fitness Center in Montague for raising an incredible $583.

You make a difference to the animals in care, and we truly thank you for your support.