What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

pchs

To learn more about the services we offer, please visit our website at: www.pchs4u.com. Pchs every year undertakes a research study.

Punjabi Community Health Services (PCHS) is a pioneering community-based, non-profit charitable organization with a 35-year history of serving diverse populations. Pchs contributes to the success of families in our diverse communities by providing services in the areas of addictions, mental health, aging, parenting, health promotion, parenting, violence prevention, diversity , arts, research and r

esource development for seniors, adults, youth and children in a welcoming, compassionate and culturally appropriate environment. Pchs has a partnership with William Osler Hospital to run Diabetes Management educational program at 2980 Drew Road, Unit # 241, Malton. Pchs also runs other health promotion programs - heart disease * diabetes education * tobacco prevention * Hep C * Stroke * HIV/AIDS * Cancer * Kidney disease * Healthy Eating and lifestyles programs. Pchs is organizing a five year community development project in Malton called "Malton Community Building Project". Pchs also provides SAHARA food bank * services for abused women * translation services * media outreach * resource development * and diversity training. If you would like to volunteer at pchs or you are a student requesting a student placement, please contact us at 905.677.0889. If you would like to participate, please contact us for your interest in topics. Pchs has three offices located in Brampton and Malton. Brampton Office: 905.790.0808
Malton Office - 905.677.0889

Parenting Programs:
Every Monday of the week 6 PM to 8 PM at 2980 Drew Road, Unit # 241, Malton

Women's Group:
2nd Saturday of every month at 2:30 PM to 4:30 PM at 11730 Airport Rd, Brampton
Last Sunday of every month from 1 to 4 PM at 2980 Drew Road, Unit # 241, Malton

Men's Group:
Every Saturday, 9:30am to 12"30 pm, 135 McLaughlin Road South, Brampton

Senior's programs are run in Brampton, Malton and Mississauga. Please call 905.790.0808 or 905.677.0889 for more information.

05/26/2026

May is Speech & Hearing Month 👂🗣️💙
Good communication is an important part of our overall health and wellbeing. This month helps raise awareness about speech, language, and hearing challenges while encouraging early support and inclusion for everyone.
Let’s work together to create spaces where people feel heard, understood, and supported. 🌎✨

05/22/2026

At PCHS, the Sahara Addictions Program empowers individuals and families on their journey to recovery—offering holistic, culturally and linguistically responsive support every step of the way. Reach out to us today if you need more information or support.

05/20/2026

Are you interested in participating in the Peel Families Diabetes Prevention Project (PFDPP)? 🚨

The PFDPP, part of the Institute for Better Health at Trillium Health Partners, is recruiting community members for an important diabetes prevention study focused on supporting families and reducing diabetes risk.
You may be eligible if you are part of a dyad (caregiver and youth pair) where:
• The caregiver or youth is at risk of developing diabetes
• The youth is between the ages of 14–25
• You identify as South Asian, Black , African, or Caribbean
• You are interested in setting personalized goals for your health
• You want to contribute to research that supports healthier communities
Your participation can help shape future diabetes prevention programs and strengthen culturally responsive healthcare for families in our communities.

Connect with us for more information!

05/13/2026

Starting a new life in Canada comes with challenges — but you don’t have to navigate them alone. 🇨🇦🤝
At PCHS, our Settlement Program supports newcomers and families as they adjust and integrate into Canadian society. Services are available for permanent residents, Canadian citizens, international students, work permit holders, live-in caregivers, and refugee claimants (proof required).
We offer confidential support at NO COST in multiple languages including English, Arabic, Armenian, Dari, Farsi, Hindi, Punjabi, Urdu, and Tagalog.
Whether you need guidance, resources, or community support, we’re here to help you feel at home. ❤️
CommunitySupport SettlementProgram LifeInCanada

05/12/2026

This National Nursing Week 2026, we proudly celebrate “The Power of Nurses to Transform Health.” Here are some highlights of nursing at PCHS — past and present — recognizing the lasting impact nurses have made and continue to make in our community. Thank you to all nurses for your compassion, dedication, leadership, and commitment to improving the lives of individuals and communities every day. 🤍

05/06/2026

Your mental health matters 🤍
The Sahara Mental Health Program at PCHS is here to support individuals and families navigating the challenges of mental illness. Through a holistic approach, we offer compassionate case management and supportive counselling every step of the way. You’re not alone on this journey.
To learn more, visit our website — link in bio 🔗

04/05/2026

Our Board President, CEO, and Vice Chair were proud to attend the Sikh Heritage Museum Gala—an inspiring evening dedicated to celebrating culture, history, and community leadership. It was an honor to join distinguished guests in recognizing the rich contributions of the Sikh community and supporting the Museum’s ongoing efforts to preserve and share this important heritage. We’re grateful for the opportunity to be part of such a meaningful and memorable event.

04/02/2026

🌟 Celebrating Sikh Heritage Month 🌟

This month, we honor the rich history, culture, and contributions of the Sikh community around the world. Sikhism teaches values of equality, service, resilience, and compassion—principles that inspire us in both life and work.

Let’s take this opportunity to learn, reflect, and amplify the voices and stories of the Sikh community. Together, we build workplaces and communities rooted in understanding and respect. 🙏

03/25/2026

This month, the ARAO Committee at PCHS hosted an internal gathering centered on reflection, open dialogue, and meaningful conversation around discrimination. Together, students and staff created a safe space to share perspectives, challenge biases, and listen with intention. In recognizing Zero Discrimination Month, we were reminded that change begins with awareness, but grows through action, empathy, and accountability. These conversations are not always easy, but they are necessary in building a more inclusive and respectful community. We move forward with a shared commitment: to speak up, to stand together, and to ensure that everyone feels seen, heard, and valued every day. 🤝

Address

2980 Drew Road Unit 241
Mississauga, ON
L4T0A7

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.pchs4u.com/

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