Kind Minds Family Wellness

Kind Minds Family Wellness We are a culturally grounded counseling, education and research advocacy that addresses anti-black racism and systemic oppression.

We foster black community empowerment, and deliver culturally suitable educational programs for children, youth and adults.

06/01/2026

🌟 Motivational Monday from KMFW 🌟

Life is full of peaks and valleys. Many people describe them as the good times and the bad times. But as Lauryn Hill reminds us, they can also be seen as moments of learning and mastery.

Never be afraid of not knowing. That’s how we learn. That’s how we grow. And that’s how we eventually develop mastery. 💛

Every challenge, setback, and new experience is an opportunity to build confidence, resilience, and skills that will serve us in the future.

That same spirit of learning, growth, and self-discovery is at the heart of our upcoming Black Youth Impact Program (BYIP) — an 8-week summer program running from July to August, designed to empower youth through leadership development, entrepreneurship, mentorship, and personal growth.

For youth ages 15–21, BYIP is an opportunity to step outside your comfort zone, learn new skills, build meaningful connections, and discover your potential.

Because growth doesn't come from having all the answers - it comes from being willing to learn. 💚





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🌙 Eid al-Adha Mubarak from all of us at Kind Minds Family Wellness! 💚On this sacred occasion, we pray for peace, healing...
05/27/2026

🌙 Eid al-Adha Mubarak from all of us at Kind Minds Family Wellness! 💚

On this sacred occasion, we pray for peace, healing, justice, and collective liberation for communities around the world. May this day bring love, compassion, and blessings to you and your loved ones. Ameen. ✨

Eid Al-Adha Mubarak from all of us at KMFW 🌙✨May your days be filled with peace, your homes with warmth, and your hearts...
05/27/2026

Eid Al-Adha Mubarak from all of us at KMFW 🌙✨

May your days be filled with peace, your homes with warmth, and your hearts with the joy of giving.

05/26/2026

In our communities, it can be difficult to start a conversation about neurodivergence. When behaviours are misunderstood, they are frequently mislabeled as “laziness” or “defiance,” leaving those who navigate life differently to struggle through isolation alone.

To bridge this critical gap, we created Umoja—a culturally grounded space designed specifically for African, Caribbean, and Black individuals and families navigating all forms of neurodiversity.

Umoja is not about having all the answers; it is about creating a space where people can show up as they are to connect with others and be authentically understood.

If you or a loved one are looking for a community that understands both your culture and your unique journey, Umoja is here for you.

🔗 Learn more about the program and how to sign up for our June session by visiting our linktree or this link: https://docs.google.com/forms/d/e/1FAIpQLSeZMvFpv5hy1ZJs7zHU0A3sOes5HrBPlfeXGOFklyLIlCL68g/viewform


Yesterday, our team had the privilege of attending the Fairer Funding Summit hosted by Dumbo Octopus Consulting here in ...
05/26/2026

Yesterday, our team had the privilege of attending the Fairer Funding Summit hosted by Dumbo Octopus Consulting here in the Region and we left feeling deeply inspired.

Being in a space filled with grassroots leaders and community members across difference was a powerful reminder of what is possible when we shift the paradigm. Lasting change happens when the community is centered in the process and given the opportunities to shape the solutions.

Swipe through to see some of our highlights from the day and to read our team’s reflections! 👉

✨ Happy Africa Day 2026 ✨Today, we celebrate the rich cultures, resilience, unity, and achievements of Africa and the gl...
05/25/2026

✨ Happy Africa Day 2026 ✨

Today, we celebrate the rich cultures, resilience, unity, and achievements of Africa and the global African diaspora. Africa Day commemorates the founding of the African Union on 25 May 1963 and honours the continent’s ongoing journey toward progress and empowerment. 💚

This year’s African Union Theme of the Year for 2026 is:
“Assuring Sustainable Water Availability and Safe Sanitation Systems to Achieve the Goals of Agenda 2063.”

As we celebrate, we also reflect on the importance of clean water, environmental sustainability, health, and equitable access to resources for communities across Africa and beyond.

From powerful conversations and community gatherings to music, poetry, storytelling, and cultural celebrations- Africa Day reminds us of the beauty, strength, and future of the continent. 🌍💛

05/25/2026

🌟 Motivational Monday from KMFW 🌟

As Steve Harvey reminds us, everyone reaches a moment where they feel like turning back. A moment where the struggle feels heavier than the dream and giving up seems easier than moving forward.

But growth is built in the moments when we choose to keep going. 💛

That’s why spaces like our Adult Circles matter- creating opportunities for individuals to talk openly, share experiences, and receive support in a safe and healing environment.

Because sometimes, the encouragement and connection we receive from community is what helps us push through life’s hardest moments.

Keep showing up.
Keep growing.
Keep believing in yourself. 💚




Hello community members 👋🏾💛Our Adult Circle continues this month, and we are excited to welcome you to a special session...
05/23/2026

Hello community members 👋🏾💛

Our Adult Circle continues this month, and we are excited to welcome you to a special session focused on Financial Engagement in partnership with Kindred Credit Union

This gathering offers a safe and supportive space for Black and Racialized adults to connect, learn, and have meaningful conversations about financial wellness, budgeting, saving, financial goals, and building healthy money habits in a judgment-free environment.

✨ Expect open conversations, practical financial literacy tips, shared experiences, and community connection- all rooted in care, empowerment, and wellness.

📅 Date: Saturday, 20th June
⏰ Time: 2:00–4:00 PM
📍 Venue: SDG Ideas Factory, 2 King Street W, Kitchener

Free to attend | Light refreshments provided
Transportation support available

Adult Circle continues every 3rd Saturday of the month, creating space for healing, learning, and community connection together. 💚

Register via the link in our bio or scan the QR code
Prefer phone registration? Call 226-336-1988

We look forward to gathering with you and continuing to build stronger, healthier communities together.

05/22/2026

KMFW Friday Vibes ✨

Nothing brings energy quite like music, movement, and culture coming together.

This week, we are vibing with the incredible Inyamibwa Cultural Troupe, a Rwandan dance troupe dedicated to celebrating and preserving culture through performance, storytelling, and tradition. Their passion, talent, and vibrant energy remind us of the power of culture to connect people and keep communities strong.

As we head into the weekend, we are taking a moment to appreciate the traditions, stories, and experiences that bring us together and help us learn from one another.

Wishing everyone a weekend filled with joy, movement, and good energy. 💛💚

05/21/2026

Have you ever tried Amala and Ewedu before?

As a cornerstone of Yoruba cuisine from Nigeria, Amala and Ewedu represents the ultimate comfort food.

Comment below and let us know what traditional, authentic cuisine you may be interested in trying next at our Global Cooking Classes! ⬇️

Address

2 King Street West, Suite 100
Kitchener, ON

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm
Friday 9am - 5pm
Saturday 11am - 5pm

Telephone

+12263361988

Website

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