06/09/2026
Join us next Tuesday at the Kids First Family Centre from 6:30–7:30 PM for an hour of gentle, guided breathwork 🪷
As July approaches and things start to shift into summer sun and adventures, it can be challenging to find time for yourself. This is your invitation to pause for an hour and reset.
Limited child care is available. Registration forms for this program can be accessed by scanning the QR code on the poster, visiting the Linktree in our bio, or calling the centre at (587) 787-1071.