Cow-Op

Cow-Op Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Cow-Op, 360 Duncan Street, Duncan, BC.

The Cow-Op is an initiative of the Cowichan Valley Cooperative Marketplace whose mandate is to increase food security, access to healthy local food, and farm viability on Vancouver Island, including but not restricted to: facilitating connection between consumers and local food producers, consumer education, farmer education, land access and labour pools.

The Cowichan summer barbecue.It’s not just what’s on the grill... it’s where it comes from.Read our latest blog!https://...
06/11/2026

The Cowichan summer barbecue.

It’s not just what’s on the grill... it’s where it comes from.

Read our latest blog!

https://cow-op.ca/the-cowichan-summer-table/

Local beef, fresh Valley produce, wild BC salmon, fresh-baked buns, and handcrafted condiments… all coming together for a table that tastes like home.

This week at Cow-op, we’re celebrating the farms, fishers, bakers, and food makers who make summer meals something special.

Simple ingredients. Big flavour. Real community.Shop local, grill local, gather local.

Cow-op.ca
Your Cowichan Valley online farmers’ market since 2014.


Simple tobGourmetSalad & Herb rolls with homemade kale pesto...Shop Cow-op.ca  and choose your local greens and herbs   ...
05/29/2026

Simple tobGourmet

Salad & Herb rolls with homemade kale pesto...

Shop Cow-op.ca and choose your local greens and herbs





forest.farm
1p@gaylesgreekgourmet


Boots n' Roots Permaculture Farm

Make your own Dipping Sauce:

Yogurt
or Cow-op.ca sourced


North Haven Orchard and Cidery

Or made Sauces and Dips from





Cowichan Valley Goodness!

Simple to Gourmet ● Flavour Starts HereFrom fresh herbs and crisp greens to handcrafted pantry staples and locally raise...
05/28/2026

Simple to Gourmet ● Flavour Starts Here

From fresh herbs and crisp greens to handcrafted pantry staples and locally raised meats, Cow-op brings the Cowichan Valley to your kitchen in the most delicious way.

Whether you’re tossing together a quick weekday salad or creating a full weekend feast, great flavour starts with ingredients grown and made close to home.

This week’s lineup is all about simple ingredients with gourmet potential fragrant dill and bay leaves, vibrant greens, fresh onions, and more, all ready to inspire your next meal. Local shopping doesn’t just taste better, it connects you to the farmers, growers, and makers who help make every bite memorable.

Cowichan Valley's Online Farmers Market
Cow-op.ca

.ca



Homemade Blueberry | Rhubarb pie!You can get your local ingredients delivered to your door from Cow-op.ca Rhubarb  or St...
05/22/2026

Homemade Blueberry | Rhubarb pie!

You can get your local ingredients delivered to your door from Cow-op.ca

Rhubarb or Stocking Creek Farm
Frozen Blueberries Stocking Creek Farm
Butter Cow-op sourced
Flour

And add some yogurt on the side from

Happy creating using local!

Cow-op.ca
Your Cowichan Valley Online Farmers Market

CowichanEats

Address

360 Duncan Street
Duncan, BC
V9L3W4

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