07/03/2026
Hot weather can be more than just uncomfortable, it can be dangerous. As temperatures rise, remember to drink plenty of water, take breaks from the direct sun when you can, and check in on family, friends, neighbours, and others who may be more vulnerable to the heat.
Keep an eye out for signs of heat-related illness, including:
• Moist, warm, dry, or hot skin
• Headaches, weakness, nausea, vomiting, or fainting
• Anxiety, dizziness, or unusual behaviour (irritability, aggression, confusion)
• Rapid or shallow breathing
If you or someone you know experiences these symptoms, seek help right away. In an emergency, call 911.
Our teams are out in the community and ready to help whenever needed.
Stay cool, take care of one another, and stay safe, everyone! ☀️