06/09/2026
Even on the hardest days, your strength is greater than you realize.
Every step forward, no matter how small matters.
If you’re struggling, remember: reaching out is a brave and powerful choice. You don’t have to face things alone.
Support is available:
📞 Call or text 9-8-8 Su***de Crisis Helpline
📞 Visit 211 Ontario OR dial or text 2-1-1 to find supports near you
📞 Call the Huron Perth Helpline & Crisis Response Team: 1-888-829-7484
📞 Call (1-800-668-6868) or Text 686868 for the Kids Help Phone
📞 Call 1-855-416-8255 or Visit One Stop Talk https://onestoptalk.ca/
🌐 www.cswbhuron.ca