09/11/2026
Not all abuse is physical. It can be controlling behaviour, manipulation, constant criticism, isolation, or making you question your own reality. Over time, these experiences can change how you see yourself and make it harder to recognize what’s happening.
No one deserves to walk on eggshells in their relationship.
Support is available, and there are people who will listen, believe you, and help you take the next step when you’re ready.
There is hope. There is help. You are not alone.