Make Your Move Antigonish

06/02/2026

🌿🚶‍♂️ Take a break and get moving this week! 🚶‍♀️🌿
Looking for an easy way to step away from your desk, enjoy some fresh air, and connect with others? Join us for a Lunchtime Walk!

📅 Wednesday, June 3
🕛 12:00 PM
📍 Starting at Scotiabank

This casual 30-minute walk is open to everyone, no registration needed. Come on your own, bring a coworker, or invite a friend. Just show up and enjoy a quick mid-day reset!

See you there 🌿💬

06/02/2026

📣It's Week 4 of the Community Movement Challenge! This week is all about how movement can be connected to purpose in everyday life. Whether it’s volunteering, helping others, gardening or caring for family, meaningful movement can support wellbeing while helping us stay connected to the people and communities around us. Keep up the great work, Antigonish! 👏

06/01/2026

This is your reminder that movement doesn’t have to be intense to make an impact. It’s not about going all out every time, it’s about showing up, staying consistent, and finding ways to move that fit your life. This is what Make Your Move is all about! The little things? They count more than you think. 👟

So ask yourself; what’s one simple way you’ve been keeping moving lately? ✨

06/01/2026

🚴JUNE IS BIKE MONTH!!🚴‍♀️
Love to Bike? Come Lead the Ride!

MYMA is looking for fun, friendly bike leaders to help welcome
new-er and returning riders for easy going group rides.

If interested, or even curious...reach out to: [email protected]

06/01/2026

🏆 Week 4 Community Leaderboard Update!

Antigonish, we’re in a fantastic spot halfway through, leading in both points and steps. Let’s keep up the great momentum! 👟👏

This week's tip: Pop-Up Challenge! Mon June 1st - Thu June 4th:
Log in to Wellnify and complete at least one Daily Quest activity every day this week. That's it. Everyone who stays consistent gets entered into a draw for a $50 grocery gift card, one winner per community.
🏘 Lockeport · Yarmouth · New Glasgow · Antigonish
Draw happens Friday, June 5th. Good luck!

👀 Participatory prizes will be announced later this week, so keep logging those activities and steps, you won’t want to miss out! Keep an eye out for a post coming soon highlighting our participatory prizes for the movement challenge!

📈 Check the leaderboard, keep the energy high, and let’s hold onto that top spot, Antigonish!
💗 Not signed up yet? It’s not too late! The Make Your Move challenge runs until June 30.
Join here: https://admin.wellnify.ai/check-account?inviteCode=5n63k...

Make Your Move

05/29/2026

MYMA will be joining in on this Wellness Wednesday Community Walk (June 3rd) - a great way to connect, get some fresh air and fit some moving into the day!
If interested, contact ACALA - Antigonish County Adult Learning Association (info below).

05/29/2026

Let’s get moving, Antigonish! 💙
Join this FREE Walk & Talk community walking group with Personal Trainer Ella Green.

✨ Casual pace
✨ 45–60 minutes
✨ Great conversations

📅 Tuesdays at 6:30 PM
📍 STFX Stadium Turf
No experience needed, just show up and walk!

05/26/2026

🌱🌼 Get growing this weekend!
Join Martha’s New Growers for a hands-on gardening workshop this Saturday; perfect for anyone looking to dig in, learn something new, and connect with the community 🌿

📅 Saturday, May 30
⏰ 2:00–3:00 PM

Whether you’re a seasoned gardener or just starting out, this is a great chance to pick up tips, ask questions, and get inspired for the season ahead 🌷
Bring a friend and come grow with us! 🌱


Sisters of St. Martha of Antigonish

Don’t miss the Martha Growers’ free gardening workshop next weekend! Everyone’s welcome — please RSVP. See poster for details.

Martha's New Growers

05/25/2026

🏡👟 Week 3: Moving Together
Everything’s better when we do it together 💚

This week, we’re all about connecting; getting out with friends, family, neighbours, or even just waving to someone along the way. Movement doesn’t have to be solo; it can be social, fun, and something we share.

Whether it’s a walk, a chat, or a few extra steps with someone by your side, it all adds up! Just like Alicia and Darlene!

Let’s keep showing up for each other and keep Antigonish moving together 💪
Who are you moving with this week? 👇

💗 Not signed up yet? It’s not too late! The Make Your Move challenge runs until June 30.
Join here: https://admin.wellnify.ai/check-account?inviteCode=5n63k...

Make Your Move

05/25/2026

🏆 Week 3 Community Leaderboard Update!

Antigonish, you’re on fire! 🔥 We’re now leading in both points and total steps, what an incredible effort from the whole community 👟🙌

Let’s keep the momentum going! This is where consistency matters; keep getting out, keep moving in ways that feel good, and keep showing up for your community 💪

👀 Stay tuned… participatory prizes will be announced soon, so keep logging those activities and steps, you won’t want to miss out!

This weeks tip: You can add friends on the Wellnify.ai app and challenge them to fun activities and exercises. Another fun way to gain points for your community while having some friendly competition!

📈 Check the leaderboard, keep the energy high, and let’s hold onto that top spot, Antigonish!
💗 Not signed up yet? It’s not too late! The Make Your Move challenge runs until June 30.
Join here: https://admin.wellnify.ai/check-account?inviteCode=5n63k...

Make Your Move