03/16/2026
Did you know we offer specialized fitness classes for Adults and 55+?
If you're looking for low-impact, post-natal, or strength training options, weβve got something for you!
Check out some of these great classes:
πͺ Everstrong for Women 40+
π§ Hydromotion
π§ Rest & Restore Yoga
πͺ Strong Starts
π¨βπ©βπ§ Family Flow
𦴠Bone Wise
πΏ Adaptive Yoga
These classes can help you start your fitness journey, improve flexibility, build strength, and discover that fitness can be fun!
π Visit direct2rec.com for complete course details and registration.