17/05/2026
Have you ever felt this crushing tension climbing up your neck or your pulse trying to escape through your neck violently?
Yeah that's hypertension and it's "World Hypertension Day" today. And on this day, the BRAC University Community Service Club (BUCSC) wants to raise awareness and remind everyone about this silent yet dangerous condition.
If left untreated, it can ultimately result to cardiac diseases, kidney distress and a lot other complex conditions. Thus, a healthy lifestyle should be practiced by everyone. Lower salt intake, managing stress, frequent follow-ups, proper sleep schedule, exercises - all such practices can aid strongly in managing this condition.
On World Hypertension Day, we must keep this in our mind that the most dangerous conditions of our body are the ones we can't see and our body must be paid heed to before silence turns into a lifelong suffering!
