10/09/2026
Today is R U OK? Day 💛 and a great reminder that a simple check-in can make a real difference.
As Aboriginal and Torres Strait Islander peoples, we've always looked after one another through culture, connection and community. Whether it's a yarn over a cuppa, a phone call, or taking a moment to listen, those conversations matter.
Simply today ask:
🖤 "How have you been going lately?"
🖤 "You right?"
🖤 "Just checking in."
🖤 "I'm here for a yarn if you need one."
Today, take a moment to check in with someone. 💛🖤❤️💛