10/09/2026
💛 R U OK? Day
Today is a reminder that a simple question can make a difference.
Taking a moment to genuinely ask “Are you OK?” - and being ready to listen to the answer - can mean more than we realise.
Remind the people around you that they don’t have to face things alone.
So today, check in with someone you care about.
And remember to check in with yourself, too. 💛
R U OK?
Momentum Mental Health, Lisa, Queensland Country, Western Downs Regional Council, eXpedition10, Chris, Darling Downs Health, Lifeline Darling Downs & South West,