14/09/2026
Recipe of the Week: Budget-Friendly Creamy Tuna Pasta 🍝
A tasty, filling meal that won’t break the budget! Perfect for those nights when you want something quick, easy and satisfying.
You’ll need:
• 500g pasta
• 2 cans tuna, drained
• 1 onion, diced
• 1 cup frozen peas
• 1 can cream of mushroom or chicken soup
• ½ cup milk
• ½ cup grated cheese
• Salt & pepper
• Optional: garlic, herbs or leftover veggies
Method:
Cook pasta according to the packet directions.
Fry the onion until soft. Add any extra veggies you’re using.
Stir in the soup and milk, then add the tuna and peas.
Season with salt, pepper and herbs.
Stir through the cooked pasta and top with cheese.
Bake until golden and bubbling, or simply serve straight from the pan!
💰 Budget tip: Use whatever vegetables you already have in the fridge or freezer and swap tuna for leftover chicken or ham.