Expanded Living

Expanded Living Life Coaching
Neuro Linguistic Programming
Matrix Therapies
Workshops
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15/12/2020

We have a gift for you 🎁

We are pleased to say that all bookings for Term 4 have been filled and we are excited to announce our End of Year Special for Term 1, 2021 Bookings.

Bully Zero is offering your school 1 FREE β€˜It Takes a Village’ program for every 3 face to face sessions booked, from our full range of programs listed on our website.

https://www.bullyzero.org.au/schools

For this offer to be valid, the booking must be secured before Sunday December 20th 2020.

Sessions are delivered by our qualified team of COVID Safe Facilitators and all members of our delivery team adhere to strict government guidelines and health practices which includes social distancing and sanitising before and during school visits.

For more information or to book your FREE program please email us πŸ’» [email protected] or call πŸ“ž (03) 9094 3718.

Bully Zero is a Trusted Provider of the Office of the eSafety Commissioner.

20/11/2020

HELP US LAUNCH A NATIONAL BULLYING ADVICE LINE ☎

Some victims of bullying are so tormented that su***de has become their only option. Allem Halkic, was one such victim who at the tender age of seventeen, took his own life after being harassed online.

Allem’s tragic story, amongst others, was the catalyst to launching Bully Zero in 2013. The extent of the desperation faced by many parents was highlighted in a recent report in which key findings highlighted:

- Australian parents are crying out for more help to address and prevent childhood bullying as research shows one in five report one or more of their children was bullied in the last school term.

- Almost every parent (89%) of a child who was bullied said the experience had affected the whole family.

- One in six parents had felt physically sick, and one in five felt depressed or anxious.

- Almost half (48%) worried about the long-term effects of bullying on their child, while many were angry (44%) and frustrated at being unable to help (44%).

- One in three (32%) felt guilty for not being able to stop the bullying while one in four felt helpless (28%).

Whilst there are an array of counselling helplines and online resources that victims of bullying can access such as Kids Helpline, Lifeline, Beyond Blue, none of these services specialise in bullying or provide broader support, information or guidance to young people and adults on what action they can take to help them address the bullying they, or their children, are facing.

With your help, Bully Zero will create the only National Advice Line specialising in bullying prevention. We also plan to develop an App for all members of the community with information, resources and videos to support those experiencing bullying.

We will partner with crisis and counselling helplines to ensure those requiring these services are appropriately referred and supported.

During National Bullying Prevention Week, Bully Zero is launching our "Cyberbullying Hurts too" campaign to raise $15,000 to help develop and launch the National Advice Line and App.

Your donation can help save a life.

Donate by clicking below or visit www.bullyzero.org.au/donate

14/06/2019
This was by far my favourite article I've written so far... How to Have Good Relationships 😍 (with you partner, boss, be...
01/06/2019

This was by far my favourite article I've written so far... How to Have Good Relationships 😍 (with you partner, boss, bestie, children, colleagues etc). My top tips..

1. πŸ—£οΈ Communication Skills
Get them! Or improve the ones you have. Check out Nonviolent Communication by Marshall Rosenberg (thank you )

2. 🀬 Conflict Management
Breathe. LISTEN. Drop blame. Have compassion. If you can't show up the way you want to, wait until you can!

3. πŸ€“ Personality Types
Learn their values, beliefs, triggers, love language, attachment style and needs. And more importantly, learn yours.

4. πŸ‘« Expectations and Boundaries
Don't leave home without them. But make sure you communicate them. "People don't break our hearts, they break our expectations." - Kyle Cease

5. πŸ§˜β€β™€οΈ Take Responsibility For YOU
Fill your own cup. Co-dependency is a ball breaker. Self care, self love, radical responsibility.

Full article in Fernwood Mag, and always here for a one on one chat to support you. ❀️

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Stirling, WA

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