10/06/2026
🔥💪 NEW GROUP FITNESS TIMETABLE IS HERE! 💦
Looking to move more, feel stronger, and mix up your routine? We’ve got you covered with a range of classes across the week — from Mat Pilates and Strength & Balance right through to our refreshed aqua sessions 👏 No matter your fitness level or goals, there’s something on the timetable for everyone!
💦 Aqua Just Got an Upgrade!
We’re excited to introduce a rebrand of our Aqua Fit classes — designed to keep things fresh, fun, and challenging in the water 🌊
👉 Aqua All Abilities with Mel
A welcoming, low-impact class focused on strength & conditioning, using equipment like dumbbells and noodles. Work at your own pace and build confidence in the water — perfect for all fitness levels!
👉 Aqua HIIT with Bree
Ready test your aqua fitness? This high-intensity, low-impact session brings the heat 🔥
Expect cardio-based workouts, strength exercises, and new challenges using dumbbells, noodles and plates to push yourself and see results!
🧘♀️💪 More Than Just Aqua…
Our timetable also features:
✅ Mat Pilates for strength, stability & flexibility
✅ Strength & Balance to build confidence and overall fitness
✅ A mix of morning and evening classes to suit your schedule
📅 Check out the timetable below and find a class that fits your week!
✅ Members can book now via Active World
📞 Call or visit the centre for more information
Bring a friend, try something new, and let’s keep moving together 💙