Lifeline South East (SA) Inc.

Lifeline South East (SA) Inc. Lifeline South East (SA) Inc. has been in operation since 1st July 1983. Based in Mount Gambier.

Services we provide include:
Lifeline 24 hour crisis support and referral line 13 11 14
Crisis Support Workplace Training
Care Ring
Suicide Bereavement Support Group
Limestone Coast Regional Gambling Help Service
Financial Counselling Services
Prison Work

Men’s Health Week is a moment to bring focus to men’s mental health, particularly the different ways distress can be exp...
15/06/2026

Men’s Health Week is a moment to bring focus to men’s mental health, particularly the different ways distress can be experienced and communicated.

This focus matters beyond one week. Understanding how men experience difficulty, and how they reach out for support, is important year‑round.

By listening closely to the experiences of people who reach out, Lifeline is focused on strengthening how support shows up when someone needs it.

Lifeline offers free support 24/7 by call, text or chat:
lifeline.org.au/get-help

Emotional distress can feel confusing, especially when feelings pile up or don’t seem to pass.Experiencing these emotion...
13/06/2026

Emotional distress can feel confusing, especially when feelings pile up or don’t seem to pass.

Experiencing these emotions doesn’t mean you’re weak or failing. Often, it’s a sign that something in your life needs care and support.

Explore common emotional responses to distress and gentle ways to care for yourself, in our Support Toolkit:
ll.org.au/suicide

11/06/2026

Few pushups smashed out last weekend for the 2026
Thanks to the ladies and gents from the local MFS and SES that joined us!
This was only the beginning....
Marketplace this weekend the 13th at 10am
Jetts Carpark the 20th from 10am !

Reaching out doesn’t have to look a certain way.Some people want to talk things through. Others find it easier to send a...
10/06/2026

Reaching out doesn’t have to look a certain way.

Some people want to talk things through. Others find it easier to send a message, or to start by exploring support in their own time. What matters is finding an option that feels manageable for you.

Lifeline offers different ways to access support including call, text, online chat, and self guided resources through our Support Toolkit.

Support is available 24/7, so you can choose what feels right for you.

Explore options here:
lifeline.org.au/get-help

08/06/2026

Annas began experiencing suicidal thoughts in his early twenties, but reaching out wasn’t straightforward.

Stigma around mental health in his community made it hard to talk openly with the people around him. Speaking about what he was feeling felt overwhelming, but sending a message felt possible.

In this episode of Holding on to Hope, Annas shares how finding support through Lifeline’s text service helped him take a first step toward connection, and why having different ways to reach out matters.

Listen to Annas’ story in Holding on to Hope:
http://bit.ly/podlifeline

Distress doesn’t usually start all at once. It can build gradually, shaped by everyday pressures that don’t leave much t...
06/06/2026

Distress doesn’t usually start all at once. It can build gradually, shaped by everyday pressures that don’t leave much time to pause or reset.

Recognising these early signs can help you realise when extra support might be useful, even before things feel overwhelming.

Learn more about how distress can develop and the early signs to look out for in our Support Toolkit:
ll.org.au/suicide

Today is World Environment Day. It’s a moment to pause and think about the natural world around us, and also to acknowle...
05/06/2026

Today is World Environment Day. It’s a moment to pause and think about the natural world around us, and also to acknowledge that conversations about climate change and the future can feel heavy at times.

If you’re feeling worried, overwhelmed or unsure, you’re not alone. Many people feel this way, and support is always available.

Spending time in nature can be one way to find a little breathing space. Even small things, like sitting outside, watering a plant or taking a short walk, can help you slow down and feel more grounded.

Remember, we are here for you.

If you need support, please call Lifeline anytime on 13 11 14, or text us on 0477 13 11 14, or visit.
www.lifeline.org.au for our online chat service or for resources to self-manage what you’re going through. AII our crisis support services are available 24/7.

Wes thought he had his life mapped out. Taking over the family farm, building a future with his wife, raising a family o...
04/06/2026

Wes thought he had his life mapped out. Taking over the family farm, building a future with his wife, raising a family on the land that meant everything to him.

But years of drought, financial pressure, isolation, and loss took a steady toll. Distress didn’t arrive all at once, it built quietly, alongside responsibility and the belief that he just had to keep going.

In this episode of Holding on to Hope, Wes shares how those pressures shaped his mental health, the moment things became too heavy to carry alone, and how connection helped him hold on.

Listen to Wes’ story in Holding on to Hope: http://bit.ly/podlifeline

Address

5 Mark Street
Mount Gambier, SA
5290

Telephone

+61887232299

Website

Alerts

Be the first to know and let us send you an email when Lifeline South East (SA) Inc. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Organization

Send a message to Lifeline South East (SA) Inc.:

Shortcuts

Share