08/06/2026
Tantrums, tears, frustration and overwhelm are all part of growing up — but children don’t have to navigate those big emotions alone 🌱
Co-regulation is the process of helping children manage emotions through calm, supportive relationships. Before children can self-regulate, they first learn by “borrowing” the calm of trusted adults around them.
We know that emotional support, connection and understanding help children build resilience and confidence over time.
Because sometimes the most powerful thing we can say is: “I’m here with you.” 💚
Read more about co-regulation and helping your child manage big emotions here: www.windermere.org.au/news/co-regulation-helping-your-child-manage-big-emotions/