14/09/2026
Dementia Action Week is just one week away!
Join us at Mullum Mullum Stadium from next week for a series of FREE community sessions focused on healthy ageing, brain health and wellbeing.
Take some time for yourself, connect with others and discover simple ways to keep your mind and body feeling healthy, active and supported as you age.
📅 Monday 21 September 2026 onwards
📍 Mullum Mullum Stadium
🧠Momentum Easy, gentle, chair-based sessions focused on movement, balance and wellbeing.
Monday 21 September 2026: 11:00am and 12:00pm
Wednesday 23 September: 10:45am and 11:45am
🧠Brain and Body Training Session, where participants learn simple ways to support brain health and reduce the risk of cognitive decline through movement, sleep, nutrition and mental activity.
Tuesday 22 September 2026: 11:30am to 1:00pm Booking are essential!
Book your spot here: https://activemanningham.com.au/events/dementia-action-week-with-active-manningham/