Felicity Muscat: Mindset Mentor :Institute of Self Mastery

08/09/2025

04/09/2025

24/09/2024

Stop overthinking, they say.

I assure you it's not that simple.

Overthinking in business comes from:

Someone fearing making a wrong step

Fearing making a mistake

The worst situation possibly happening

Failure and concerns around this,

Or just a tendency to use overthinking to strategize and survive.

It's a simple tweak in the mind, and if it stops you from being able to do what you dream in the world, you can switch it off by knowing which fears generate these types of thoughts. The more fears, the stronger the overthinking tendency and the greater the inaction.

The next time someone tells you just to stop overthinking, understand that it’s a little more complex, as it's tied to memories that allowed this tendency to help you survive.



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01/08/2024

Hey there, business owner! Who's ready for a party?

What a fantastic event Ive been speaking at for the last few days!
I'm so glad to have connected with each and every one of you if you are now on my page.

Tonight at 8:30 PM Sydney time, I'll be posting my video in the group.

Here is how you know it's for you:

You are a business owner who is looking for the next level of success and wants an accelerated way to get there in your abundance.

You are looking for a way to leave your competition in the dust.
You want to know one quick social media hack that will allow you to retain attention, get seen, heard, and paid.

You want three power strategies in business to achieve this.
As well, I had many of you reach out and ask for this segment, so I've added it: How is it possible to remove fears and beliefs permanently?

Make sure you tune in if you're looking for those answers to help accelerate your next level of success.

Make sure you ask any questions at the time, and I'll be online to answer them for you.

Keep slaying Kings and Queens and I look forward to giving massive Value on tonights Masterclass..

Woop Woop, Bring your party shoes.

If you don't know about the event and want to know about it, shoot me a DM and Ill invite you in, or at least send you a recording afterwards

22/06/2024

https://www.instagram.com/reel/C65P0CzvvtX/?igsh=dmc0ZW9rbjlnd3k2

01/06/2024

Winning is a concept that was created by first & second mentality.

This doesn't apply in life . You win when you fail too, as you are now closer to success . Is that not a win too?

That you figured out what didn't work?

If you believe it's not, you are too hard on yourself and this is coming from a critical ego state, that was only created as others didn't approve of you for both your failures and success.

01/06/2024

How I take care of my health as a business owner

My health was never where it is now. At one point, my body was in so much pain I couldn’t move.

I spent over 12 years trying to heal my body and read over 300 plus books on health alone.

Had a operation for the thing that was causing me so much pain, for it to grow back 1 year later, So I knew a second operation wasn’t the key

In all of the books I read, only 4 put me on the right path around what to eat and what not to eat that allowed me to heal my body.

It took me 12 years to learn, and I'm going to share what I don't eat. But what you eat is what you eat, I have my reasons I wont eat these foods more than a few times a year.

Here is what I did first to help me develop the discipline needed to be successful at this.

I removed any beliefs that were stopping me from acting on my health, these allowed me to stick to my routines.

Like
Diets are too hard.
It’s not sustainable to go all clean.
Food helps me cope.
Life’s not fun without indulging in bad foods.
Food is life
Life will be boring without sugar.
Im unlovable which was causing me to eat bad foods to avoid feeling pain

The thing is, my diet has never been so diverse. Four years ago, I removed all of the below from 99 percent of my diet:

* Dairy
* Wheat
* Eggs
* All preservatives
* All chemicals
* Anything that isn’t natural.

I cook at home 90 percent of the time.

I eliminated all chemicals from my home.

If I am at a family party, I'll eat what’s there most of the time and do enjoy it, and have no guilt towards food at all, as I know once that often has no impact on my health given my body isn’t:

* Battling viruses in the liver
* Battling years worth of viruses we have caught from childhood
* Not battling bugs
* Eat Foods that don't nourish my gut health

I also do a cleanse once per month to detox

This has kept me feeling healthy and my doctors test to be immaculate and allowed my body to heal from 3 major illnesses.

What's a health regime you tried and it absolutely worked for you?

30/05/2024

28/05/2024

If you are a business owner and needed to hear this,

I assure you, this will pass.

I've crossed many challenges in business and have come out the other side of business challenges, health challenges, family challenges, relationship challenges, and loosing loved ones.

They take time to get passed yes, but with time they allow you to love forward.

The thing you need to know is that some take longer than others, and some depend on you taking back your power and allowing a state you don't want to be in to change, by the actions you take.

Hard times hitting you hard?

💪 Remember, tough times don't last, but tough people do!

Keep pushing through and embracing those challenges because they are just stepping stones to your success.

🌟 You've got the strength, the resilience, and the determination to come out on top! You were born with this strength.