Monash Nutrition and Dietetics Society - MNDS

Monash Nutrition and Dietetics Society - MNDS MNDS is a led by nutrition students, for nutrition students. We aim to connect our members to work, volunteering, socialising and networking opportunities.

We aim to foster friendships and relationships between all year levels of nutrition students, as well as with other lovers of food, health and nutrition. Our society aims to share our knowledge of healthy food choices between members, promote a healthy diet and lifestyle, as well as appreciate and enjoy a diverse range of nutritious foods. We hold a number of events throughout the year, from great

social events including our annual cocktail ball, to professional development and networking seminars to help you excel in the nutrition world. The Society is open to any members who are willing to join. Keep your eyes on this page for information regarding events, networking opportunities, nutrition articles, and more!

Due to the busy end-of-semester period (and all the assignments/exams chaos 😭), we’ve decided to postpone our Frisco Cre...
25/05/2026

Due to the busy end-of-semester period (and all the assignments/exams chaos 😭), we’ve decided to postpone our Frisco Creamery collab to Semester 2.

We wanted to make sure everyone has the chance to properly enjoy the event without the stress of end-of-sem rituals getting in the way ✨

Thank you for understanding, we promise it’ll be worth the wait 😉 Stay tuned for the new date coming next semester 👀🍦

See you all in Semester 2!

As the semester comes to a close, with exams fast approaching, many of you are probably feeling a little overwhelmed try...
23/05/2026

As the semester comes to a close, with exams fast approaching, many of you are probably feeling a little overwhelmed trying to juggle between work and other life demands…And honestly? We feel you 😖🫶🏻💗

[The Lifestyle Series by MNDS]
>>> Ep. 2 Stress Management

In this episode, learn about some quick tips to manage your stress during a busy time 📝

📢 MNDS Ordinary General Meeting (OGM) NoticeDue to unforeseen circumstances, our OGM has been rescheduled. Join us for a...
12/05/2026

📢 MNDS Ordinary General Meeting (OGM) Notice

Due to unforeseen circumstances, our OGM has been rescheduled. Join us for an important meeting to hear constitutional changes, club updates, and vote in our election.

🗓️ Tuesday 19th May
⏰ 1:30 PM – 3:00 PM
📍 Hybrid Meeting
In-person: Ground Floor Room 2 (DG02), Learning Village, 33 Innovation Walk, Clayton Campus

Agenda highlights:
• President & Treasurer Reports
• Adoption of proposed constitution changes
• Election of:
✨ 1st Year Representatives
✨ 2nd Year Representatives
✨ Masters Representatives

Interested in joining the committee? Nominations will be taken from the floor during the meeting (in-person attendance recommended).

To nominate or vote, you must:
✔️ Be an MNDS ordinary member since at least Tuesday 12th May
✔️ Be a Clayton student enrolled in at least one unit at a Victorian Monash campus
✔️ Be 18+ on the date of office commencement

Can’t attend?
📩 Submit an apology or appoint a proxy (max. 2 per member) via your registered student email to [email protected] at least 72 hours before the meeting.

Questions? Contact the Returning Officer:
Vicki Haitidis
📧 [email protected]

We encourage all members to attend and get involved in shaping MNDS for the year ahead 💚

🍦 SCOOP & CHILL 🍨✨Semester 1 is almost done, so it’s time to treat yourself! Join Monash Nutrition & Dietetics Society a...
11/05/2026

🍦 SCOOP & CHILL 🍨✨

Semester 1 is almost done, so it’s time to treat yourself! Join Monash Nutrition & Dietetics Society at Frisco Creamery for a relaxed end-of-semester catch-up to unwind, socialise, and celebrate making it through the semester 🫶

Enjoy 15% off self-serve frozen yoghurt & gelato while hanging out with fellow students in a fun, low-pressure setting.

📅 Thursday, 28 May
⏰ 7:00–9:00 PM
📍 2/6 Caulfield Blvd, Caulfield North VIC 3161
🎓 Present a valid Monash Student ID to Front of House to redeem your 15% discount
🚶 Flexible attendance – drop by anytime throughout the night!

Bring your friends, grab a cup, and let’s scoop, chill, and celebrate the end of semester 💛

Most people read nutrition labels wrong? Did you read yours wrong as well?If you only check calories or “per serving”, y...
04/05/2026

Most people read nutrition labels wrong?
Did you read yours wrong as well?

If you only check calories or “per serving”, you’re missing the full picture!

Here’s what actually matters:
✔️ Compare per 100g (standardised)
✔️ Watch serving size traps
✔️ Focus on sugar, sodium & saturated fat
✔️ Look for fibre where relevant

Is food packaging the facts? No, it is marketing!
The nutrition panel is the facts.

Save this for your next grocery run 🛒

Do you want to live a healthier lifestyle, but don’t know where to start? Do you want to learn more lifestyle-related co...
20/04/2026

Do you want to live a healthier lifestyle, but don’t know where to start? Do you want to learn more lifestyle-related content? Don’t worry, we have you covered 😉

Introducing:
[ The Lifestyle Series by MNDS ]
>>> Ep. 1 Sleep & Circadian Rhythm 💤

In this episode, learn how to optimize your health through better quality sleep 😴 & find out what chronotype you may be ➡️

So, what is your chronotype? 🌙☀️

Wrapping up yet another successful event! We hope you had the chance to grab a snack-to-go at our Bake Sale earlier this...
18/04/2026

Wrapping up yet another successful event! We hope you had the chance to grab a snack-to-go at our Bake Sale earlier this week 🩷 The MNDS society have certainly enjoyed these delicious treats 😋
Thank you to those who dropped by, we are beyond grateful for all your support ❤️‍🔥🥳🫶🏼

Are you still thinking about our Matcha White Choc Chip Cookies from orientation week? The same ones that sold out on ou...
15/04/2026

Are you still thinking about our Matcha White Choc Chip Cookies from orientation week? The same ones that sold out on our first bake sale😝? Well, here’s the recipe for it!

Introducing our new series…

The MNDS Bake Sale Files 🧑‍🍳📁

Here you’ll find all the recipes for the yummy treats from our bake sales 🤤

Matcha cookies were made using matcha from our generous sponsor

13/04/2026

Quick heads up for the items we have for our Better-For-You Bake Sale!
Come grab one before they’re all gone 😋🍪✨

11/04/2026

Visit us at our “Better for You” Bake Sale this upcoming Monday 🍰 🩷

📆Date: Monday April 13
⏰Time 9am-1pm
📍Location: Learning & Teaching Building (LTB) Foyer, Clayton Campus, Monash Univeristy
💳 Card + Cash Payments Accepted

See you there! 🤩

Address

Monash University Wellington Road
Clayton South, VIC
3800

Website

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