05/06/2026
Today is my birthday.
And in five days, it will be eight years since my late partner Nathan died.
These two dates sit close together every year. One marks life moving forward. The other marks the day everything changed.
A common misconception about grief is that, after enough time, you forget.
You don't.
We never forget our person.
Their words, their habits, the memories they left behind all become part of the life we continue to live.
What does change is the weight of grief. It does not disappear, but it can become easier to carry. The sharp edges soften. We learn how to hold both love and loss at the same time.
After more than 20 years supporting grieving people, and through my own experience of profound loss, I know that grief is not about 'letting go' of the person. It is about finding a way to carry them with you as you move forward with life.
This is exactly why the Grief Connect Community exists. It is a place for ongoing connection, professional guidance, and real conversations about real grief, so you do not have to navigate it alone.
I'd love for you to join us and find support that fits the reality of everyday life with grief. You can join by clicking just here: https://www.skool.com/griefconnect/about
We keep going together. Big love x
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