30/09/2026
๐ ๐๐๐ง๐ญ๐๐ฅ ๐ก๐๐๐ฅ๐ญ๐ก ๐๐๐๐๐๐ญ๐ฌ ๐ฎ๐ฌ ๐๐ฅ๐ฅ. No matter our culture, background, or life experience, everyone has mental health that deserves care and attention.
๐๐๐ง๐ญ๐๐ฅ ๐๐๐๐ฅ๐ญ๐ก ๐๐จ๐ง๐ญ๐ก is held each ๐๐๐ญ๐จ๐๐๐ซ, with ๐๐จ๐ซ๐ฅ๐ ๐๐๐ง๐ญ๐๐ฅ ๐๐๐๐ฅ๐ญ๐ก ๐๐๐ฒ ๐จ๐ง ๐๐ ๐๐๐ญ๐จ๐๐๐ซ. This year's theme, ๐๐จ๐ ๐๐ญ๐ก๐๐ซ ๐๐ ๐๐ก๐ซ๐ข๐ฏ๐, highlights the importance of connection, whether at home, work, school, in the community, or online.
This October, let's take a moment to check in with ourselves and each other, start meaningful conversations, and strengthen the connections that support our wellbeing.
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Take a look at the Mental Health Month calendar and try an activity that resonates with you.
Which activity will you try first? ๐