09/09/2021
Friday 10 September 2021 marks ***dePreventionDay. There's no right or wrong way to start a conversation about su***de. If you are concerned about anyone, offer them the opportunity to talk about their feelings and help raise awareness of mental health. It's ok not to be ok.
Ahead of World Su***de Prevention Day tomorrow, we wanted to share some thoughts. It is important to know that often people hold back from getting the help they need due to the stigma these myths perpetuate.
For example, a person who feels suicidal might remain silent through the fear it means they have a mental illness (or that others might believe they do). With this mindset, they might think it best to keep quiet or else they might lose their job, their partner, or people might treat them differently. Understanding and debunking myths surrounding su***de is a crucial step in breaking the stigma.
The quality of our health is linked to our connection with others. Preventing su***de is a group effort, it requires the efforts of many. It takes community members, teachers, family, friends, co-workers, religious leaders, and healthcare professionals. Overall we are stronger together.
And if you are in need of urgent help, please do reach out. You never have to struggle alone. We understand things might seem hopeless now, and there are people waiting to support and listen to you whenever you feel ready.
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☎️ 02843727549
***depreventionday