26/03/2026
Personnel from HMS Sultan and the wider region recently came together for the inaugural SULROX competition, a bespoke mini fitness race hosted at the Sultan Sports and Recreation Centre.
Competitors of all fitness abilities took on a gruelling circuit of running and functional workout stations, including ski ergometers, rowing machines, farmers carries, sandbag lunges, burpee broad jumps and wall balls, all against a 60-minute time cap.
The event was designed to give military and civilian personnel the chance to experience competitive functional fitness in a supportive environment, with workout stations chosen for their direct transferability to the Royal Navy's Personal Employment Standard.
Leading Physical Trainer Luke Solomon, who organised the event, said: "The event covered a fantastic range of participants, and the results reflect just how much effort everyone put in across all categories. It was brilliant to see so many people come together and push themselves."
📸 Matthew Hibberd
NAVYfit