Palm Beach Moms

Palm Beach Moms The sunny go to guide for Moms in the Palm Beaches and beyond. Visit our site for events, guides and helpful info.

**Your children don't need a perfect mom. They need a present one.** 🤍This week’s **Local Mom Highlight** is Dr. Alexand...
09/14/2026

**Your children don't need a perfect mom. They need a present one.** 🤍

This week’s **Local Mom Highlight** is Dr. Alexandra Volo, a Palm Beach Gardens mom of three boys and board-certified family medicine physician. 👩‍⚕️💙

Alexandra and her husband have been together since they were 17 years old—and today they're raising three boys, ages 6, 4, and 2.

As a physician, Alexandra is passionate about preventive medicine and helping her patients prioritize their health. She's also developed a special focus on **women's health, particularly helping women navigate perimenopause and menopause.**

But when we asked her about her greatest accomplishment, her answer had nothing to do with medicine.

**It's being a mom.** ❤️

We loved Alexandra's perspective on motherhood, especially her reminder that moms don't have to choose between being a great mom and pursuing their dreams.

And this advice? We couldn't agree more:

✨ Take care of your own health.
✨ Don't feel guilty for making time for yourself.
✨ Give yourself grace.
✨ And remember that childhood goes by incredibly fast.

Her mom hack is one every Palm Beach mom can get behind: **get outside every single day.** A walk, the beach, the park, a bike ride—it doesn't have to be complicated. Sometimes fresh air is all it takes to reset everyone's mood. ☀️

Link below to read Alexandra's full Local Mom Highlight and get to know this inspiring Palm Beach Gardens mom!
https://thepbmoms.com/local-mom-highlight-dr-alexandra-volo/

Follow for more from Alexandra.

**Your children don’t need a perfect mom. They need a present one.** 🤍This week’s **Local Mom Highlight** is Dr. Alexand...
09/14/2026

**Your children don’t need a perfect mom. They need a present one.** 🤍

This week’s **Local Mom Highlight** is Dr. Alexandra Volo, a Palm Beach Gardens mom of three boys and board-certified family medicine physician. 👩‍⚕️💙

Alexandra and her husband have been together since they were 17 years old—and today they’re raising three boys, ages 6, 4, and 2.

As a physician, Alexandra is passionate about preventive medicine and helping her patients prioritize their health. She’s also developed a special focus on **women’s health, particularly helping women navigate perimenopause and menopause.**

But when we asked her about her greatest accomplishment, her answer had nothing to do with medicine.

**It’s being a mom.** ❤️

We loved Alexandra’s perspective on motherhood, especially her reminder that moms don’t have to choose between being a great mom and pursuing their dreams.

And this advice? We couldn’t agree more:

✨ Take care of your own health.
✨ Don’t feel guilty for making time for yourself.
✨ Give yourself grace.
✨ And remember that childhood goes by incredibly fast.

Her mom hack is one every Palm Beach mom can get behind: **get outside every single day.** A walk, the beach, the park, a bike ride—it doesn’t have to be complicated. Sometimes fresh air is all it takes to reset everyone’s mood. ☀️

Head to **thepbmoms.com** to read Alexandra’s full Local Mom Highlight and get to know this inspiring Palm Beach Gardens mom!

Follow **** for more from Alexandra.

✨ OUR WEEKEND PICKS ARE HERE! ✨Looking for something to do with the kids this weekend? We’ve rounded up a few of our fav...
09/10/2026

✨ OUR WEEKEND PICKS ARE HERE! ✨

Looking for something to do with the kids this weekend? We’ve rounded up a few of our favorites — and there’s a LOT happening around the Palm Beaches! 👇

🍝 Flavor South Florida 🌴 — enjoy specially priced 3-course menus at 100+ local restaurants all month long. And yes, we found some great kid-friendly picks!

🎨 Family Art Fun — make a day of it with interactive family art experiences, plus FREE Norton Museum of Art admission Saturday for Palm Beach County residents.

🚤 Boating Safety Class — have a tween or teen who loves being on the water? This important class is for ages 12+ and is generously sponsored by the AustinBlu Foundation.

⛸️ Disney on Ice — all your favorite characters, songs and Disney magic…on ice! Happening all weekend in Sunrise.

🍎 Farmers Markets — grab the family and go for a stroll, shop local and stock up on all the good stuff. We’ve got markets happening around Palm Beach Gardens, Tequesta, Loxahatchee, Boca and more.

🐢 Turtle Hatchling Program with Loggerhead Marinelife Center — head to the beach in Juno Beach to learn more about sea turtle nesting and the hatchlings making their way to the ocean.

And these are just a few of the options! 👀

We just added 100+ MORE family events to our calendar, with new events being added every day. From FREE activities and indoor fun to outdoor adventures, educational experiences and weekend happenings — there’s truly something for every age and interest.

👉 Head to ThePBmoms.com to see what’s happening this weekend!

Now tell us… which one are you picking?
1️⃣ Flavor South Florida
2️⃣ Family Art Fun
3️⃣ Boating Safety Class
4️⃣ Disney on Ice

👇 COMMENT YOUR NUMBER!

09/09/2026

Back to school is officially here… which means packed backpacks, busy schedules AND the inevitable round of school germs. 😅🤧

We asked Dr. Carrie Stucken of Sollis Health Pediatrics for her top 3 tips for keeping kids healthy as they head back into the classroom—and these are definitely worth saving!

📚 From getting back into healthy routines to helping kids stay well during the school year, these simple tips can make a big difference.

Save this Reel for those first few weeks of school and send it to another mom who could use the reminder! 💗

Thank you to for helping Palm Beach Moms kick off the school year with a few healthy habits!

Mom of 3. Entrepreneur. Founder. And a big believer that none of us are meant to do motherhood alone. 🤍This week’s **Loc...
09/07/2026

Mom of 3. Entrepreneur. Founder. And a big believer that none of us are meant to do motherhood alone. 🤍

This week’s **Local Mom Highlight** is Amy Lundy, the Boca Raton mom behind The Mother of All Baby Showers

Amy started MOABS when her oldest daughter was just 2, creating an adults-only night out where expectant and new parents can get educated, celebrated, and connected around all things pregnancy and parenting.

Since then, she’s produced MOABS in 18 cities across the country, including right here in South Florida! 🙌

Now a mom of three—Alexandra, 15, Jude, 12, and Daryn, 9—Amy knows firsthand that motherhood doesn't get less complicated as your kids get older. It just gets *different*. And she's learned one of the most important lessons along the way:

**Ask for help. Accept the help. Offer the help.** ❤️

We also loved her mom hack: **wake up 30 minutes before the kids do.** Use that quiet time to drink your coffee, take a walk, breathe, and find a little peace before the day begins.

And her reminder to all of us? **No one has it all figured out. Do what works best for you and your family.**

You can read Amy's full Local Mom Highlight and learn more about MOABS here:
https://thepbmoms.com/

Know a mom we should feature? Tag her below! 👇

✨ WHAT ARE YOU DOING THIS WEEKEND, PALM BEACH MOMS? ✨We just added 100+ new family events to our calendar, and these are...
09/03/2026

✨ WHAT ARE YOU DOING THIS WEEKEND, PALM BEACH MOMS? ✨

We just added 100+ new family events to our calendar, and these are a few of our weekend picks! 👇

🌿 Garden Adventures — explore and connect at the Delray Beach Children's Garden

🎨 Family Art Fun — interactive art experiences at Norton Museum of Art + Boca Raton Museum of Art

🐯 Tiger Chat — get up close with some BIG cats at this family-friendly educational experience at Palm Beach Zoo

🛍️ Farmers Markets — stroll, shop + snack your way through markets around the Palm Beaches Gardens Green Market Village of Tequesta-Government Boca Green Market

👟 Stroller Strides — a 60-minute total-body workout designed for moms with kids in tow at CityPlace

🐢 Turtle Hatchling Program — head to the beach and learn about sea turtle nesting with Loggerhead Marinelife Center

And this is just the beginning! 👀

Whether you’re looking for something FREE, indoors, outdoors, educational, active, or just a reason to get everyone out of the house, we’ve got you covered.

👉 Head to ThePBmoms.com to see ALL the events happening this weekend!

Which one would your family choose?
1️⃣ Garden Adventures
2️⃣ Art Fun
3️⃣ Stroller Strides
4️⃣ Farmers Market

Tell us below! 💕👇

From South Florida creative to Jupiter mom + small business owner! 🤍🌴This week’s **Local Mom Highlight** is Liza Mackey,...
08/31/2026

From South Florida creative to Jupiter mom + small business owner! 🤍🌴

This week’s **Local Mom Highlight** is Liza Mackey, the mom behind Coral Cove Candle Co 🕯️✨

A native Floridian, Liza has called Jupiter home for years and loves the small-town charm, close-knit community, and—of course—the easy access to the water. When she’s not paddleboarding, snorkeling, boating, or cheering on her 14-year-old son, Luke, you’ll find her building the artisan candle and apothecary business she launched in 2025.

But Liza’s story is about more than candles. After 15+ years as an Art Director and Graphic Designer, an unexpected career change gave her the push to turn a hobby she’d been pursuing in her kitchen for years into her full-time passion.

Her advice to moms? **Don’t lose yourself along the way.** ❤️

And her reminder to anyone thinking about a change: **It’s never too late to pursue a passion you love.**

We loved getting to know Liza and learning more about her family, her Jupiter favorites, her journey to entrepreneurship, and the local spots she loves.

Head to thepbmoms.com** to read her full Local Mom Highlight!

🕯️ And if you’re shopping for a beautiful, locally made candle, be sure to check out .

Your weekend plans = officially handled. 👀☀️We rounded up a few of our favorite things happening around the Palm Beaches...
08/27/2026

Your weekend plans = officially handled. 👀☀️

We rounded up a few of our favorite things happening around the Palm Beaches this weekend—and there’s a little something for everyone. 🦒🦇🫧🌿

From a night hike to see bats to Summer Fest, wildlife encounters, farmers markets + more, which one would your family choose?

👇 Comment 1, 2, 3 or 4!

And if none of these are calling your name, don’t worry—we just added 100+ more family-friendly events to our calendar! 🎉

👉 Head to ThePBMoms.com to find even more things to do this weekend.

Save this post + send it to a mom who needs weekend plans! 💕

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