Hmong National Development, Inc.

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Hmong National Development, Inc.

HND [Visit us at: www.hndinc.org] VISION
A united, thriving Hmong Community.

26/12/2025

Small Acts of Love ❤️

Love doesn’t always look grand. Sometimes, it’s a warm bowl of soup, a ride to the clinic, or simply sitting beside someone in silence.

It’s the everyday gestures — quiet, steady, and kind — that often mean the most.

💬 Drop a ❤️ if you believe small acts make a big impact.

24/12/2025

🌿 Nutrition Is Tradition

Our elders know — food is medicine. Traditional Hmong meals made with herbs, greens, and healing broth are full of flavor and wellness. Let’s return to our roots for better health.

💬 What’s one healthy dish your elders love to make? Share it below 👇

22/12/2025

🇱🇦 Honoring Hmong Veterans

Many of our elders fought in the Secret War and rebuilt life from scratch after resettling in the U.S. Their courage, sacrifice, and resilience shaped our community’s future.

Let’s honor them not just today, but every day.

💬 Tag or mention a Hmong veteran you honor today.

📸 Captured at HNDC 2025

19/12/2025

🧠 Mental Health Is Health

Our elders carry invisible wounds — memories of war, grief, and loss. But healing begins with something simple: listening.

Just being present can ease generations of pain.

💬 Tell an elder today: “I’m here for you.”

17/12/2025

🛡️ Preventing Falls, Protecting Futures

Falls are one of the leading causes of injury for older adults — but they are preventable. Simple actions like clearing walkways, improving lighting, and offering a helping hand can make a huge difference.

Let’s protect our elders by making their homes and lives safer. 💚

💬 What’s one small thing you can do to make an elder’s home safer today?

15/12/2025

Hmong New Year Reflections 🎊

New Year is a sacred time to honor the past and bless the future. Elders carry our lineage.

💬 What is your wish for your family this new year?

12/12/2025

💬 Your Story Matters

Hmong elders carry stories of war, resettlement, and survival. Their stories are more than memories — they are our living history.

Every conversation is a chance to learn. Every story is a thread in the fabric of who we are.

👉 Ask an elder: “Can you tell me a story from your youth?”
📸 From HNDC 2025 — a moment of connection, memory, and legacy.

13/11/2025

💬 Honoring Our Elders

At HNDC 2025, we had the privilege of recognizing Dr. Yang Dao — a leader whose wisdom, love for community, and lifelong service remind us why our elders matter so deeply.

Too often, elders are labeled as “too slow” or “too much.” But we know the truth: elders are a blessing. They carry our history, guide our future, and continue to shape who we are as a community.

Their strength has supported generations before us — and their impact still lives on in each of us today.

👉 Share this post if you believe every generation matters.
💬 Tag an elder who has made a difference in your life.

09/10/2025

When we speak to our elders in Hmong, we do more than communicate. We connect to our roots.

💬 Try saying “Kuv hlub koj” (I love you) to an elder today.

29/09/2025

👵🏽 Elders aren’t just being cared for — they are caregivers.

Many Hmong elders continue to raise grandchildren, prepare meals, share wisdom, and hold the family together with quiet strength. Caregiving is a two-way street, and their contributions matter every day.

💬 Comment below with a thank-you to an elder who still gives their all.

23/09/2025

🚶🏽‍♀️ Walking with someone you love isn’t just good for your heart — it’s good for your soul.

Each step we take together builds stronger bonds, better health, and more memories. ❤️

💬 Tag a walking buddy you'd love to invite on a stroll this week!

08/09/2025

🌿 “My grandmother knew every plant in her garden—she was our guide, our medicine, and our strength.” 💚

These moving words were shared by Mai Yia Yang during her business pitch at . Her story reminds us that Hmong elders carry priceless wisdom—healing practices, remedies, and traditions that strengthen both body and spirit. ✨

Preserving this knowledge isn’t just about herbs or food—it’s about honoring culture, resilience, and legacy for future generations.

🙌 What tradition or remedy has been passed down in your family? Share it with us in the comments!

📸 From – spotlight on Mi Maiv: Preserving Hmong Healing Traditions.

Address

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00
Saturday	09:00 - 17:00
Sunday	09:00 - 17:00

Telephone

+18663180630

Website

http://www.hndinc.org/

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